Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/22/2008 Run
Standard 4 mile loop
Easy 5.6 mi 47:41 8:29
2/15/2008 Run
Standard 4 mile loop
Easy 4.2 mi 36:06 8:41
7/7/2008 Run
Standard 4 mile loop
Easy 4.1 mi 35:59 8:42
3/13/2008 Run
Standard 4 mile loop
Easy 4.1 mi 36:08 8:44
7/16/2008 Run
Standard 4 mile loop
Easy 4.2 mi 42:55 10:15
6/21/2008 Run
Standard 4 mile loop
Easy 4.2 mi 47:00 11:18
6/22/2008 Run
Standard 4 mile loop
Easy 5.3 mi 1:01:45 11:36