| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2006 |
Run |
Red Rock Canyon |
Hill |
12.0 mi |
1:42:01 |
8:30 |
 |
| 3/11/2006 |
Run |
Red Rock Canyon |
Long |
21.0 mi |
2:56:00 |
8:23 |
|
| 2/11/2006 |
Run |
Red Rock Canyon |
Long |
18.3 mi |
2:32:30 |
8:20 |
|
| 1/28/2006 |
Run |
Red Rock Canyon |
Long |
18.0 mi |
2:34:45 |
8:36 |
|
| 1/14/2006 |
Run |
Red Rock Canyon |
Long |
17.0 mi |
2:26:30 |
8:37 |
|
| 9/10/2005 |
Run |
Red Rock Canyon |
Long |
20.0 mi |
2:44:30 |
8:14 |
|
| 7/2/2005 |
Run |
Red Rock Canyon |
Long |
13.4 mi |
1:56:32 |
8:42 |
|
| 1/29/2005 |
Run |
Red Rock Canyon |
Long |
14.5 mi |
2:07:07 |
8:46 |
|
|