Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/3/2005 Run Cottonwood3 Tempo 3.3 mi 28:55 8:46 6/21/2005 Run Cottonwood3 Pace 3.0 mi 23:42 7:54 5/12/2008 Run Cottonwood3 Easy 3.0 mi 26:41 8:54