| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/9/2005 |
Run |
Alta-Chlstn |
Pace |
5.7 mi |
44:40 |
7:51 |
 |
| 11/22/2005 |
Run |
Alta-Chlstn |
Pace |
4.5 mi |
35:41 |
7:52 |
|
| 11/25/2005 |
Run |
Alta-Chlstn |
Pace |
6.0 mi |
47:35 |
7:56 |
|
| 2/2/2006 |
Run |
Alta-Chlstn |
Pace |
5.0 mi |
38:35 |
7:43 |
|
| 2/13/2006 |
Run |
Alta-Chlstn |
Pace |
5.1 mi |
39:30 |
7:45 |
|
| 2/20/2006 |
Run |
Alta-Chlstn |
Pace |
5.4 mi |
41:22 |
7:38 |
|
| 2/23/2006 |
Run |
Alta-Chlstn |
Pace |
5.1 mi |
39:30 |
7:44 |
|
| 3/1/2006 |
Run |
Alta-Chlstn |
Pace |
5.1 mi |
39:30 |
7:47 |
|
| 3/6/2006 |
Run |
Alta-Chlstn |
Pace |
5.1 mi |
38:15 |
7:35 |
|
| 3/22/2006 |
Run |
Alta-Chlstn |
Pace |
8.2 mi |
1:01:51 |
7:33 |
|
| 6/8/2006 |
Run |
Alta-Chlstn |
Pace |
5.0 mi |
36:41 |
7:21 |
|
| 6/29/2006 |
Run |
Alta-Chlstn |
Pace |
5.0 mi |
39:08 |
7:50 |
|
| 10/27/2006 |
Run |
Alta-Chlstn |
Pace |
6.0 mi |
44:38 |
7:27 |
|
| 10/31/2006 |
Run |
Alta-Chlstn |
Pace |
6.0 mi |
45:13 |
7:33 |
|
| 4/2/2007 |
Run |
Alta-Chlstn |
Pace |
7.3 mi |
55:21 |
7:39 |
|
| 5/3/2005 |
Run |
Alta-Chlstn |
Moderate |
4.6 mi |
38:45 |
8:26 |
|
| 6/1/2005 |
Run |
Alta-Chlstn |
Moderate |
5.9 mi |
48:45 |
8:17 |
|
| 6/8/2005 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
42:34 |
8:31 |
|
| 6/13/2005 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
44:15 |
8:38 |
|
| 6/27/2005 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
42:05 |
8:25 |
|
| 8/10/2005 |
Run |
Alta-Chlstn |
Moderate |
6.8 mi |
54:24 |
8:03 |
|
| 8/15/2005 |
Run |
Alta-Chlstn |
Moderate |
7.3 mi |
1:00:37 |
8:22 |
|
| 8/17/2005 |
Run |
Alta-Chlstn |
Moderate |
6.9 mi |
55:59 |
8:07 |
|
| 9/8/2005 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
45:45 |
8:20 |
|
| 9/12/2005 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
43:10 |
8:38 |
|
| 10/31/2005 |
Run |
Alta-Chlstn |
Moderate |
5.6 mi |
44:18 |
7:55 |
|
| 11/1/2005 |
Run |
Alta-Chlstn |
Moderate |
3.6 mi |
29:02 |
8:07 |
|
| 11/2/2005 |
Run |
Alta-Chlstn |
Moderate |
4.1 mi |
33:09 |
8:08 |
|
| 1/10/2006 |
Run |
Alta-Chlstn |
Moderate |
3.7 mi |
29:40 |
8:07 |
|
| 1/11/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
57:44 |
8:15 |
|
| 1/12/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
41:36 |
8:11 |
|
| 1/25/2006 |
Run |
Alta-Chlstn |
Moderate |
8.0 mi |
1:06:15 |
8:17 |
|
| 1/26/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
57:02 |
8:09 |
|
| 2/1/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
57:10 |
8:10 |
|
| 2/9/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
56:38 |
8:05 |
|
| 2/14/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
55:30 |
7:56 |
|
| 3/2/2006 |
Run |
Alta-Chlstn |
Moderate |
7.1 mi |
58:22 |
8:17 |
|
| 3/7/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
41:42 |
8:14 |
|
| 3/8/2006 |
Run |
Alta-Chlstn |
Moderate |
8.0 mi |
1:06:40 |
8:20 |
|
| 3/13/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
41:51 |
8:16 |
|
| 3/23/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
42:23 |
8:16 |
|
| 3/30/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
56:55 |
8:08 |
|
| 4/25/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
39:51 |
7:54 |
|
| 4/26/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
43:05 |
7:54 |
|
| 5/11/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
41:29 |
8:13 |
|
| 5/16/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
40:10 |
7:58 |
|
| 5/17/2006 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
57:34 |
8:13 |
|
| 5/18/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:15 |
8:13 |
|
| 5/22/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
41:30 |
8:14 |
|
| 5/24/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
43:40 |
7:57 |
|
| 6/13/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
43:31 |
7:55 |
|
| 6/14/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
44:07 |
8:02 |
|
| 6/19/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:20 |
8:14 |
|
| 6/26/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:45 |
8:09 |
|
| 6/27/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
39:50 |
7:58 |
|
| 7/5/2006 |
Run |
Alta-Chlstn |
Moderate |
8.0 mi |
1:04:30 |
8:04 |
|
| 7/10/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
39:40 |
7:56 |
|
| 7/11/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
44:40 |
8:08 |
|
| 7/12/2006 |
Run |
Alta-Chlstn |
Moderate |
5.1 mi |
40:45 |
8:05 |
|
| 7/31/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:15 |
8:15 |
|
| 8/3/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:53 |
8:19 |
|
| 8/7/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:27 |
8:06 |
|
| 8/9/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:20 |
8:04 |
|
| 8/10/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
45:35 |
8:18 |
|
| 8/16/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:25 |
8:15 |
|
| 8/17/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:30 |
8:15 |
|
| 8/30/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:05 |
8:13 |
|
| 8/31/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:50 |
8:10 |
|
| 9/7/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:47 |
8:18 |
|
| 9/13/2006 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
47:47 |
7:58 |
|
| 9/28/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:05 |
8:13 |
|
| 10/14/2006 |
Run |
Alta-Chlstn |
Moderate |
8.0 mi |
1:05:11 |
8:09 |
|
| 10/23/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:19 |
8:04 |
|
| 10/24/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
40:47 |
8:10 |
|
| 10/26/2006 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:30 |
8:18 |
|
| 12/26/2006 |
Run |
Alta-Chlstn |
Moderate |
5.5 mi |
45:23 |
8:16 |
|
| 1/2/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
48:23 |
8:04 |
|
| 3/7/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:27 |
8:18 |
|
| 3/8/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:57 |
8:20 |
|
| 3/26/2007 |
Run |
Alta-Chlstn |
Moderate |
8.0 mi |
1:05:56 |
8:15 |
|
| 3/28/2007 |
Run |
Alta-Chlstn |
Moderate |
5.3 mi |
43:39 |
8:19 |
|
| 3/29/2007 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
56:57 |
8:09 |
|
| 5/30/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:05 |
8:11 |
|
| 6/4/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
39:18 |
7:52 |
|
| 6/13/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:37 |
8:20 |
|
| 6/14/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:13 |
8:15 |
|
| 6/19/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
49:47 |
8:18 |
|
| 7/12/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:37 |
8:20 |
|
| 7/30/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
48:27 |
8:05 |
|
| 7/31/2007 |
Run |
Alta-Chlstn |
Moderate |
7.0 mi |
57:27 |
8:13 |
|
| 8/6/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:56 |
8:24 |
|
| 8/7/2007 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
50:28 |
8:25 |
|
| 8/8/2007 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:10 |
8:14 |
|
| 5/6/2008 |
Run |
Alta-Chlstn |
Moderate |
6.0 mi |
50:19 |
8:24 |
|
| 5/7/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:44 |
8:21 |
|
| 5/15/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
42:37 |
8:32 |
|
| 5/22/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:10 |
8:14 |
|
| 6/5/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
41:11 |
8:15 |
|
| 6/23/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
42:27 |
8:30 |
|
| 6/24/2008 |
Run |
Alta-Chlstn |
Moderate |
5.0 mi |
43:03 |
8:37 |
|
|