Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/12/2005 Run
Charleston
Long 10.0 mi 1:26:33 8:40
2/26/2005 Run
Suncoast
Long 13.5 mi 2:01:24 9:00
3/5/2005 Run
Charleston
Long 15.0 mi 2:14:07 8:57
3/12/2005 Run
Charleston
Long 17.0 mi 2:32:08 8:57
3/19/2005 Run
6 Tunnels Half Marathon
Race 13.1 mi 1:36:19 7:22
5/2/2005 Run
Alta4
Pace 4.0 mi 31:20 7:50
5/3/2005 Run
Alta4
Easy 4.0 mi 35:31 8:53