| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2007 |
Run |
Alta-Chlstn |
Hill |
8.0 mi |
1:08:47 |
8:36 |
 |
| 2/19/2005 |
Run |
Celeb Education 8K |
Race |
5.0 mi |
37:20 |
7:30 |
|
| 1/29/2005 |
Run |
Red Rock Canyon |
Long |
14.5 mi |
2:07:07 |
8:46 |
|
| 1/17/2005 |
Run |
Summerlin |
Long |
11.1 mi |
1:33:07 |
8:24 |
|
| 1/8/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:30:05 |
9:01 |
|
| 1/6/2005 |
Run |
PVHS - Stairs |
Stairs |
2.0 mi |
18:46 |
9:23 |
|
| 1/6/2005 |
Run |
Summerlin |
Moderate |
1.6 mi |
13:34 |
8:29 |
|
| 1/5/2005 |
Run |
Summerlin |
Easy |
2.5 mi |
23:28 |
9:24 |
|
| 1/5/2005 |
Run |
Summerlin |
Easy |
3.6 mi |
34:28 |
9:35 |
|
| 1/4/2005 |
Run |
Summerlin |
Easy |
4.2 mi |
38:05 |
9:05 |
|
| 1/3/2005 |
Run |
Summerlin |
Tempo |
3.4 mi |
29:00 |
8:32 |
|
| 1/3/2005 |
Run |
Cottonwood3 |
Tempo |
3.3 mi |
28:55 |
8:46 |
|
| 1/1/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:33:17 |
9:20 |
|
|