Notes
Plan: 1wu + 5 @9:30 (considering for HM pace) + 1 cd. I did do another 0.35 mile wu, but had technical difficulties with the Garmin, so missed tracking that first bit.
Felt hard but manageable. I am not sure if I could pull it off for 13.1, but then again, this is mid-training week, plus I forgot my asthma inhaler today, so I didn't get my albuterol pre-run. I am not sure if that made a difference, as my asthma management is still relatively new to me, but it might have made it feel a bit harder than it should have. (I generally always take albuterol pre-run unless it is a super easy and short one.)