Run: Long Previous Next

8/24/2008

8:00 AM

7 mi

1:06:00

9:26 mi

Health

137 bpm
70 bpm

Weather

60 F
  • Map

Notes

11:48 in zone

43:13 below

10:35 above

from home, to home, 2 laps on the track

felt great from before brook road to dlb... flew!

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