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8/27/2008

Date

5:30 PM

Time

5 mi

Distance

43:30

Duration

8:41 mi

Pace

Equipment

Health

Avg HR147 bpm

Max HR190 bpm

Weather

Temperature76 F

Map

Course05.0: river road to the rotary

Notes

38:25 in zone

3:09 below

2:03 above

Comments