| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
 |
| 3/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/13/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/13/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/14/2011 |
Run |
02.2: short around mp |
Easy |
4.2 mi |
|
|
|
| 3/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:54 |
9:55 |
|
| 3/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:26 |
10:10 |
|
| 3/25/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:53 |
10:22 |
|
| 3/25/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:35 |
10:14 |
|
| 3/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:15 |
10:32 |
|
| 3/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:20 |
10:34 |
|
| 3/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:27 |
10:10 |
|
| 3/29/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:30 |
10:39 |
|
| 3/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:30 |
10:39 |
|
| 4/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:54 |
10:22 |
|
| 4/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:21 |
9:40 |
|
| 4/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:23 |
9:41 |
|
| 4/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:03 |
10:26 |
|
| 4/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:45 |
9:51 |
|
| 4/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:00 |
9:58 |
|
| 4/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:00 |
9:58 |
|
| 4/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 4/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 4/11/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:20 |
10:34 |
|
| 4/11/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:09 |
9:35 |
|
| 4/12/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:40 |
9:22 |
|
| 4/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:18 |
10:33 |
|
| 4/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:18 |
10:33 |
|
| 4/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:46 |
9:51 |
|
| 4/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:46 |
9:51 |
|
| 4/19/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:52 |
10:21 |
|
| 4/19/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:50 |
9:53 |
|
| 4/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:41 |
10:16 |
|
| 4/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:55 |
10:23 |
|
| 4/27/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:00 |
9:31 |
|
| 4/30/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
19:43 |
8:58 |
|
| 5/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:06 |
10:00 |
|
| 5/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:34 |
10:40 |
|
| 5/6/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:21 |
10:07 |
|
| 5/6/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:29 |
10:38 |
|
| 5/10/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:16 |
10:32 |
|
| 5/10/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:16 |
10:32 |
|
| 5/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:45 |
10:45 |
|
| 5/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:53 |
10:49 |
|
| 5/16/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:08 |
9:34 |
|
| 5/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:46 |
9:24 |
|
| 5/20/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:21 |
10:07 |
|
| 5/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:32 |
10:12 |
|
| 6/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:29 |
10:11 |
|
| 6/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:21 |
10:34 |
|
| 6/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:59 |
10:24 |
|
| 6/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:49 |
10:20 |
|
| 6/9/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
24:21 |
11:02 |
|
| 6/12/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:16 |
10:05 |
|
| 6/21/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:14 |
10:04 |
|
| 6/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:34 |
10:13 |
|
| 6/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:06 |
10:01 |
|
| 6/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:27 |
10:10 |
|
| 7/1/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:13 |
10:04 |
|
| 7/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:04 |
10:27 |
|
| 7/10/2011 |
Run |
02.2: short around mp |
Moderate |
4.6 mi |
43:17 |
9:24 |
|
| 7/12/2011 |
Run |
02.2: short around mp |
Easy |
2.1 mi |
21:23 |
10:09 |
|
| 7/14/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:23 |
10:08 |
|
| 7/19/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:21 |
10:07 |
|
| 7/22/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:43 |
10:17 |
|
| 7/26/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:49 |
10:20 |
|
| 7/29/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:34 |
10:13 |
|
| 8/3/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:55 |
9:28 |
|
| 8/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:12 |
9:09 |
|
| 8/12/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:13 |
10:31 |
|
| 8/12/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:04 |
10:27 |
|
| 8/29/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:17 |
9:11 |
|
| 8/31/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:11 |
9:35 |
|
| 9/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:48 |
9:25 |
|
| 9/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:30 |
9:44 |
|
| 9/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:49 |
10:20 |
|
| 9/11/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:27 |
10:37 |
|
| 9/15/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:37 |
9:20 |
|
| 9/16/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
19:24 |
8:47 |
|
| 9/17/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:11 |
9:36 |
|
| 9/18/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:11 |
10:30 |
|
| 9/20/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:52 |
9:27 |
|
| 9/22/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:51 |
9:27 |
|
| 9/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:53 |
9:27 |
|
| 9/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
19:21 |
8:46 |
|
| 9/27/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
24:18 |
11:00 |
|
| 9/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:17 |
10:32 |
|
| 9/28/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:20 |
10:07 |
|
| 10/2/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
23:40 |
10:43 |
|
| 10/3/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:57 |
9:29 |
|
| 10/4/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:39 |
9:48 |
|
| 10/5/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
20:21 |
9:13 |
|
| 10/6/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:23 |
9:41 |
|
|