Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
7/19/2009 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.4 mi 1:26:00 10:12
8/15/2009 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.4 mi 1:25:00 10:05
9/29/2009 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.4 mi 1:17:00 9:08
11/15/2009 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.4 mi 1:21:30 9:40
4/30/2010 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.3 mi 1:25:30 10:22
6/6/2010 Run
08.4: home, rotary, river road, lower bigelow, home
Easy 8.4 mi 1:23:00 9:51
6/27/2010 Run
08.4: home, rotary, river road, lower bigelow, home
Long 8.4 mi 1:25:00 10:05