| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:26 |
9:15 |
 |
| 10/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:31 |
8:56 |
|
| 10/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:01 |
9:06 |
|
| 10/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
| 10/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
| 10/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:26 |
9:15 |
|
| 10/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:19 |
8:51 |
|
| 10/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:14 |
9:11 |
|
| 10/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:53 |
9:04 |
|
| 10/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:12 |
10:34 |
|
| 10/1/2011 |
Run |
02.9: long around mp |
Long |
2.9 mi |
29:25 |
10:18 |
|
| 9/30/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:58 |
10:29 |
|
| 9/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:59 |
9:26 |
|
| 9/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:16 |
9:54 |
|
| 9/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:24 |
10:17 |
|
| 9/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:15 |
9:11 |
|
| 9/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:50 |
9:23 |
|
| 9/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:38 |
8:58 |
|
| 9/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:32 |
9:17 |
|
| 9/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
| 9/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
24:15 |
8:29 |
|
| 9/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:00 |
8:45 |
|
| 9/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:58 |
10:29 |
|
| 9/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:22 |
9:14 |
|
| 9/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:04 |
10:10 |
|
| 8/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:01 |
9:06 |
|
| 8/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:43 |
9:00 |
|
| 8/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:44 |
10:24 |
|
| 8/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:28 |
9:16 |
|
| 8/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:45 |
10:46 |
|
| 8/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:58 |
10:50 |
|
| 8/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
| 8/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:18 |
10:57 |
|
| 8/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
| 8/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:17 |
10:36 |
|
| 8/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:00 |
10:51 |
|
| 8/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
24:31 |
8:35 |
|
| 8/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:20 |
8:52 |
|
| 8/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:27 |
10:39 |
|
| 8/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:06 |
10:53 |
|
| 8/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:00 |
10:51 |
|
| 8/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:44 |
10:45 |
|
| 8/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:49 |
10:05 |
|
| 8/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:11 |
10:34 |
|
| 8/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:19 |
10:57 |
|
| 8/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:20 |
10:58 |
|
| 7/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:31 |
11:02 |
|
| 7/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:00 |
10:51 |
|
| 7/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:22 |
10:37 |
|
| 7/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:24 |
10:59 |
|
| 7/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:32 |
11:02 |
|
| 7/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
| 7/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:30 |
10:40 |
|
| 7/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:56 |
10:49 |
|
| 7/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
| 7/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:28 |
11:01 |
|
| 7/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:34 |
10:42 |
|
| 7/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:28 |
10:40 |
|
| 7/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:16 |
10:56 |
|
| 7/12/2011 |
Run |
02.9: long around mp |
Easy |
2.8 mi |
27:21 |
9:55 |
|
| 7/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
| 7/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
| 7/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:39 |
11:04 |
|
| 7/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:59 |
11:11 |
|
| 7/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:16 |
10:35 |
|
| 7/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:41 |
10:44 |
|
| 6/30/2011 |
Run |
02.9: long around mp |
Moderate |
5.0 mi |
48:24 |
9:45 |
|
| 6/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:11 |
11:16 |
|
| 6/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:27 |
11:00 |
|
| 6/27/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
24:56 |
8:44 |
|
| 6/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 6/26/2011 |
Run |
02.9: long around mp |
Moderate |
4.1 mi |
38:27 |
9:22 |
|
| 6/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:00 |
10:09 |
|
| 6/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:34 |
11:03 |
|
| 6/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:05 |
11:13 |
|
| 6/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:10 |
10:54 |
|
| 6/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:19 |
10:37 |
|
| 6/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:02 |
10:52 |
|
| 6/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:22 |
9:55 |
|
| 6/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:49 |
10:47 |
|
| 6/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:55 |
11:10 |
|
| 6/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:56 |
9:47 |
|
| 6/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:52 |
10:06 |
|
| 6/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:09 |
10:54 |
|
| 6/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:31 |
11:02 |
|
| 6/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:37 |
10:01 |
|
| 6/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
| 6/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:08 |
10:12 |
|
| 6/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:23 |
10:59 |
|
| 5/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:02 |
10:52 |
|
| 5/29/2011 |
Run |
02.9: long around mp |
Long |
2.9 mi |
28:53 |
10:07 |
|
| 5/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:31 |
10:41 |
|
| 5/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:48 |
10:05 |
|
| 5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:43 |
10:24 |
|
| 5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:19 |
9:33 |
|
| 5/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:23 |
9:14 |
|
| 5/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:51 |
9:45 |
|
| 5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:21 |
9:13 |
|
| 5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:33 |
8:57 |
|
| 5/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:04 |
9:07 |
|
|