Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/16/2012 Run
02.9: long around mp
Easy 2.9 mi 33:18 11:39
6/20/2012 Run
02.9: long around mp
Easy 2.9 mi 33:11 11:37
6/21/2012 Run
02.9: long around mp
Easy 2.9 mi 32:46 11:28
6/17/2012 Run
02.9: long around mp
Easy 2.9 mi 32:20 11:19
6/28/2012 Run
02.9: long around mp
Easy 2.9 mi 32:17 11:18
6/29/2011 Run
02.9: long around mp
Easy 2.9 mi 32:11 11:16
6/22/2012 Run
02.9: long around mp
Easy 2.9 mi 32:08 11:15
6/22/2011 Run
02.9: long around mp
Easy 2.9 mi 32:05 11:13
9/10/2012 Run
02.9: long around mp
Easy 2.9 mi 32:00 11:12
7/5/2011 Run
02.9: long around mp
Easy 2.9 mi 31:59 11:11
7/7/2012 Run
02.9: long around mp
Easy 3.4 mi 37:34 11:11
6/13/2011 Run
02.9: long around mp
Easy 2.9 mi 31:55 11:10
7/3/2012 Run
02.9: long around mp
Easy 2.9 mi 31:55 11:10
6/23/2012 Run
02.9: long around mp
Easy 2.9 mi 31:46 11:07
2/1/2012 Run
02.9: long around mp
Easy 2.9 mi 31:41 11:05
7/4/2012 Run
02.9: long around mp
Easy 2.9 mi 31:39 11:04
7/6/2011 Run
02.9: long around mp
Easy 2.9 mi 31:39 11:04
9/17/2012 Run
02.9: long around mp
Easy 2.9 mi 31:36 11:03
6/23/2011 Run
02.9: long around mp
Easy 2.9 mi 31:34 11:03
7/25/2011 Run
02.9: long around mp
Easy 2.9 mi 31:32 11:02
7/29/2011 Run
02.9: long around mp
Easy 2.9 mi 31:31 11:02
6/7/2011 Run
02.9: long around mp
Easy 2.9 mi 31:31 11:02
7/18/2011 Run
02.9: long around mp
Easy 2.9 mi 31:28 11:01
6/28/2011 Run
02.9: long around mp
Easy 2.9 mi 31:27 11:00
7/26/2011 Run
02.9: long around mp
Easy 2.9 mi 31:24 10:59
6/1/2011 Run
02.9: long around mp
Easy 2.9 mi 31:23 10:59
6/18/2012 Run
02.9: long around mp
Easy 2.9 mi 31:20 10:58
8/1/2011 Run
02.9: long around mp
Easy 2.9 mi 31:20 10:58
8/2/2011 Run
02.9: long around mp
Easy 2.9 mi 31:19 10:57
8/18/2011 Run
02.9: long around mp
Easy 2.9 mi 31:18 10:57
11/13/2011 Run
02.9: long around mp
Easy 2.9 mi 31:16 10:56
7/13/2011 Run
02.9: long around mp
Easy 2.9 mi 31:16 10:56
1/21/2012 Run
02.9: long around mp
Easy 2.9 mi 31:11 10:55
6/21/2011 Run
02.9: long around mp
Easy 2.9 mi 31:10 10:54
6/8/2011 Run
02.9: long around mp
Easy 2.9 mi 31:09 10:54
8/9/2011 Run
02.9: long around mp
Easy 2.9 mi 31:06 10:53
6/17/2011 Run
02.9: long around mp
Easy 2.9 mi 31:02 10:52
5/31/2011 Run
02.9: long around mp
Easy 2.9 mi 31:02 10:52
5/3/2011 Run
02.9: long around mp
Easy 2.9 mi 31:01 10:51
8/15/2011 Run
02.9: long around mp
Easy 2.9 mi 31:00 10:51
8/8/2011 Run
02.9: long around mp
Easy 2.9 mi 31:00 10:51
7/28/2011 Run
02.9: long around mp
Easy 2.9 mi 31:00 10:51
8/22/2011 Run
02.9: long around mp
Easy 2.9 mi 30:58 10:50
7/20/2011 Run
02.9: long around mp
Easy 2.9 mi 30:56 10:49
8/17/2011 Run
02.9: long around mp
Easy 2.9 mi 30:52 10:48
6/30/2012 Run
02.9: long around mp
Easy 2.9 mi 30:52 10:48
7/19/2011 Run
02.9: long around mp
Easy 2.9 mi 30:52 10:48
6/2/2011 Run
02.9: long around mp
Easy 2.9 mi 30:52 10:48
7/23/2011 Run
02.9: long around mp
Easy 2.9 mi 30:52 10:48
6/25/2012 Run
02.9: long around mp
Easy 2.9 mi 30:51 10:48
6/14/2011 Run
02.9: long around mp
Easy 2.9 mi 30:49 10:47
1/5/2012 Run
02.9: long around mp
Easy 2.9 mi 30:48 10:47
8/23/2011 Run
02.9: long around mp
Easy 2.9 mi 30:45 10:46
8/5/2011 Run
02.9: long around mp
Easy 2.9 mi 30:44 10:45
6/26/2012 Run
02.9: long around mp
Easy 2.9 mi 30:43 10:45
7/1/2011 Run
02.9: long around mp
Easy 2.9 mi 30:41 10:44
1/4/2012 Run
02.9: long around mp
Easy 2.9 mi 30:39 10:43
7/15/2011 Run
02.9: long around mp
Easy 2.9 mi 30:34 10:42
8/3/2012 Run
02.9: long around mp
Easy 2.9 mi 30:32 10:41
5/28/2011 Run
02.9: long around mp
Easy 2.9 mi 30:31 10:41
7/22/2011 Run
02.9: long around mp
Easy 2.9 mi 30:30 10:40
5/5/2011 Run
02.9: long around mp
Easy 2.9 mi 30:29 10:40
7/14/2011 Run
02.9: long around mp
Easy 2.9 mi 30:28 10:40
10/20/2012 Run
02.9: long around mp
Easy 2.8 mi 29:29 10:39
8/10/2011 Run
02.9: long around mp
Easy 2.9 mi 30:27 10:39
11/8/2011 Run
02.9: long around mp
Easy 2.9 mi 30:25 10:39
7/27/2011 Run
02.9: long around mp
Easy 2.9 mi 30:22 10:37
6/20/2011 Run
02.9: long around mp
Easy 2.9 mi 30:19 10:37
5/8/2011 Run
02.9: long around mp
Easy 2.9 mi 30:19 10:37
8/16/2011 Run
02.9: long around mp
Easy 2.9 mi 30:17 10:36
7/4/2011 Run
02.9: long around mp
Easy 2.9 mi 30:16 10:35
10/2/2011 Run
02.9: long around mp
Easy 2.9 mi 30:12 10:34
8/3/2011 Run
02.9: long around mp
Easy 2.9 mi 30:11 10:34
3/24/2011 Run
02.9: long around mp
Easy 2.2 mi 23:17 10:33
12/10/2011 Run
02.9: long around mp
Easy 2.9 mi 30:04 10:31
4/24/2011 Run
02.9: long around mp
Easy 2.9 mi 30:03 10:31
4/21/2011 Run
02.9: long around mp
Easy 2.9 mi 30:01 10:30
9/12/2012 Run
02.9: long around mp
Easy 2.9 mi 30:00 10:30
10/10/2011 Run
02.9: long around mp
Easy 2.9 mi 30:00 10:30
7/11/2011 Run
02.9: long around mp
Easy 2.9 mi 30:00 10:30
7/8/2011 Run
02.9: long around mp
Easy 2.9 mi 30:00 10:30
9/30/2011 Run
02.9: long around mp
Easy 2.9 mi 29:58 10:29
9/11/2011 Run
02.9: long around mp
Easy 2.9 mi 29:58 10:29
11/20/2011 Run
02.9: long around mp
Easy 2.9 mi 29:55 10:28
10/29/2011 Run
02.9: long around mp
Easy 2.9 mi 29:53 10:27
5/16/2011 Run
02.9: long around mp
Easy 2.9 mi 29:44 10:24
8/27/2011 Run
02.9: long around mp
Easy 2.9 mi 29:44 10:24
4/25/2011 Run
02.9: long around mp
Easy 2.9 mi 29:43 10:24
5/24/2011 Run
02.9: long around mp
Easy 2.9 mi 29:43 10:24
4/22/2011 Run
02.9: long around mp
Easy 2.9 mi 29:42 10:24
7/6/2012 Run
02.9: long around mp
Easy 2.9 mi 29:39 10:23
9/2/2012 Run
02.9: long around mp
Easy 2.9 mi 29:38 10:22
12/11/2011 Run
02.9: long around mp
Easy 2.9 mi 29:38 10:22
8/19/2011 Run
02.9: long around mp
Easy 2.9 mi 29:35 10:21
9/22/2012 Run
02.9: long around mp
Easy 2.9 mi 29:35 10:21
10/9/2011 Run
02.9: long around mp
Easy 2.9 mi 29:35 10:21
9/18/2011 Run
02.9: long around mp
Easy 2.9 mi 29:35 10:21
5/9/2011 Run
02.9: long around mp
Easy 2.9 mi 29:31 10:20
12/17/2011 Run
02.9: long around mp
Easy 2.9 mi 29:31 10:20
5/13/2011 Run
02.9: long around mp
Easy 2.9 mi 29:27 10:18