Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/21/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 27:45 8:16
9/17/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 27:45 8:16
8/2/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 29:31 8:48
3/17/2009 Run
03.4: across bridge road and back
Easy 3.4 mi 31:00 9:14
2/18/2010 Run
03.4: across bridge road and back
Easy 3.4 mi 31:30 9:23
3/16/2010 Run
03.4: across bridge road and back
Easy 3.4 mi 31:30 9:23
8/16/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 31:45 9:27
4/26/2010 Run
03.4: across bridge road and back
Easy 3.4 mi 31:45 9:27
7/29/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 32:00 9:32
8/9/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 32:00 9:32
8/23/2008 Run
03.4: across bridge road and back
Easy 3.4 mi 32:00 9:32
3/18/2010 Run
03.4: across bridge road and back
Easy 3.4 mi 32:00 9:32
3/11/2009 Run
03.4: across bridge road and back
Easy 3.4 mi 33:30 9:59
3/1/2010 Run
03.4: across bridge road and back
Easy 3.9 mi 37:00 9:36