Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/6/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/7/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/8/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/8/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/9/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/9/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/13/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/13/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/14/2011 Run
02.2: short around mp
Easy 4.2 mi    
3/15/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/15/2011 Run
02.2: short around mp
Easy 2.2 mi    
3/29/2011 Run
02.2: short around mp
Easy 2.2 mi    
4/9/2011 Run
02.2: short around mp
Easy 2.2 mi    
4/9/2011 Run
02.2: short around mp
Easy 2.2 mi    
9/23/2011 Run
02.2: short around mp
Easy 2.2 mi 19:21 8:46
9/16/2011 Run
02.2: short around mp
Easy 2.2 mi 19:24 8:47
12/22/2011 Run
02.2: short around mp
Easy 2.2 mi 19:30 8:50
4/30/2011 Run
02.2: short around mp
Easy 2.2 mi 19:43 8:58
8/7/2011 Run
02.2: short around mp
Easy 2.2 mi 20:12 9:09
8/29/2011 Run
02.2: short around mp
Easy 2.2 mi 20:17 9:11
10/5/2011 Run
02.2: short around mp
Easy 2.2 mi 20:21 9:13
9/15/2011 Run
02.2: short around mp
Easy 2.2 mi 20:37 9:20
4/12/2011 Run
02.2: short around mp
Easy 2.2 mi 20:40 9:22
5/18/2011 Run
02.2: short around mp
Easy 2.2 mi 20:46 9:24
9/2/2011 Run
02.2: short around mp
Easy 2.2 mi 20:48 9:25
9/22/2011 Run
02.2: short around mp
Easy 2.2 mi 20:51 9:27
9/20/2011 Run
02.2: short around mp
Easy 2.2 mi 20:52 9:27
9/23/2011 Run
02.2: short around mp
Easy 2.2 mi 20:53 9:27
8/3/2011 Run
02.2: short around mp
Easy 2.2 mi 20:55 9:28
10/3/2011 Run
02.2: short around mp
Easy 2.2 mi 20:57 9:29
10/25/2011 Run
02.2: short around mp
Easy 2.2 mi 20:59 9:30
4/27/2011 Run
02.2: short around mp
Easy 2.2 mi 21:00 9:31
10/26/2011 Run
02.2: short around mp
Easy 2.2 mi 21:05 9:33
5/16/2011 Run
02.2: short around mp
Easy 2.2 mi 21:08 9:34
4/11/2011 Run
02.2: short around mp
Easy 2.2 mi 21:09 9:35
8/31/2011 Run
02.2: short around mp
Easy 2.2 mi 21:11 9:35
9/17/2011 Run
02.2: short around mp
Easy 2.2 mi 21:11 9:36
4/4/2011 Run
02.2: short around mp
Easy 2.2 mi 21:21 9:40
7/12/2011 Run
02.2: short around mp
Easy 2.1 mi 21:23 10:09
10/6/2011 Run
02.2: short around mp
Easy 2.2 mi 21:23 9:41
4/5/2011 Run
02.2: short around mp
Easy 2.2 mi 21:23 9:41
11/21/2011 Run
02.2: short around mp
Easy 2.2 mi 21:23 9:41
12/15/2011 Run
02.2: short around mp
Easy 2.2 mi 21:28 9:43
9/2/2011 Run
02.2: short around mp
Easy 2.2 mi 21:30 9:44
11/16/2011 Run
02.2: short around mp
Easy 2.2 mi 21:36 9:47
10/4/2011 Run
02.2: short around mp
Easy 2.2 mi 21:39 9:48
11/10/2011 Run
02.2: short around mp
Easy 2.2 mi 21:39 9:48
12/1/2011 Run
02.2: short around mp
Easy 2.2 mi 21:43 9:50
4/7/2011 Run
02.2: short around mp
Easy 2.2 mi 21:45 9:51
4/15/2011 Run
02.2: short around mp
Easy 2.2 mi 21:46 9:51
4/15/2011 Run
02.2: short around mp
Easy 2.2 mi 21:46 9:51
11/10/2011 Run
02.2: short around mp
Easy 2.2 mi 21:48 9:52
4/19/2011 Run
02.2: short around mp
Easy 2.2 mi 21:50 9:53
3/23/2011 Run
02.2: short around mp
Easy 2.2 mi 21:54 9:55
11/14/2011 Run
02.2: short around mp
Easy 2.2 mi 21:56 9:56
4/8/2011 Run
02.2: short around mp
Easy 2.2 mi 22:00 9:58
4/8/2011 Run
02.2: short around mp
Easy 2.2 mi 22:00 9:58
5/2/2011 Run
02.2: short around mp
Easy 2.2 mi 22:06 10:00
6/24/2011 Run
02.2: short around mp
Easy 2.2 mi 22:06 10:01
7/1/2011 Run
02.2: short around mp
Easy 2.2 mi 22:13 10:04
6/21/2011 Run
02.2: short around mp
Easy 2.2 mi 22:14 10:04
6/12/2011 Run
02.2: short around mp
Easy 2.2 mi 22:16 10:05
3/7/2012 Run
02.2: short around mp
Easy 2.2 mi 22:18 10:06
10/30/2011 Run
02.2: short around mp
Easy 2.2 mi 22:19 10:06
9/28/2011 Run
02.2: short around mp
Easy 2.2 mi 22:20 10:07
7/19/2011 Run
02.2: short around mp
Easy 2.2 mi 22:21 10:07
5/20/2011 Run
02.2: short around mp
Easy 2.2 mi 22:21 10:07
5/6/2011 Run
02.2: short around mp
Easy 2.2 mi 22:21 10:07
7/14/2011 Run
02.2: short around mp
Easy 2.2 mi 22:23 10:08
3/24/2011 Run
02.2: short around mp
Easy 2.2 mi 22:26 10:10
3/28/2011 Run
02.2: short around mp
Easy 2.2 mi 22:27 10:10
6/28/2011 Run
02.2: short around mp
Easy 2.2 mi 22:27 10:10
6/2/2011 Run
02.2: short around mp
Easy 2.2 mi 22:29 10:11
5/23/2011 Run
02.2: short around mp
Easy 2.2 mi 22:32 10:12
7/29/2011 Run
02.2: short around mp
Easy 2.2 mi 22:34 10:13
6/23/2011 Run
02.2: short around mp
Easy 2.2 mi 22:34 10:13
3/25/2011 Run
02.2: short around mp
Easy 2.2 mi 22:35 10:14
4/26/2011 Run
02.2: short around mp
Easy 2.2 mi 22:41 10:16
7/22/2011 Run
02.2: short around mp
Easy 2.2 mi 22:43 10:17
1/7/2012 Run
02.2: short around mp
Easy 2.2 mi 22:46 10:18
6/9/2011 Run
02.2: short around mp
Easy 2.2 mi 22:49 10:20
7/26/2011 Run
02.2: short around mp
Easy 2.2 mi 22:49 10:20
9/4/2011 Run
02.2: short around mp
Easy 2.2 mi 22:49 10:20
4/19/2011 Run
02.2: short around mp
Easy 2.2 mi 22:52 10:21
3/25/2011 Run
02.2: short around mp
Easy 2.2 mi 22:53 10:22
4/4/2011 Run
02.2: short around mp
Easy 2.2 mi 22:54 10:22
4/26/2011 Run
02.2: short around mp
Easy 2.2 mi 22:55 10:23
6/8/2011 Run
02.2: short around mp
Easy 2.2 mi 22:59 10:24
4/5/2011 Run
02.2: short around mp
Easy 2.2 mi 23:03 10:26
8/12/2011 Run
02.2: short around mp
Easy 2.2 mi 23:04 10:27
12/13/2011 Run
02.2: short around mp
Easy 2.2 mi 23:04 10:27
7/5/2011 Run
02.2: short around mp
Easy 2.2 mi 23:04 10:27
9/18/2011 Run
02.2: short around mp
Easy 2.2 mi 23:11 10:30
8/12/2011 Run
02.2: short around mp
Easy 2.2 mi 23:13 10:31
3/26/2011 Run
02.2: short around mp
Easy 2.2 mi 23:15 10:32
5/10/2011 Run
02.2: short around mp
Easy 2.2 mi 23:16 10:32
5/10/2011 Run
02.2: short around mp
Easy 2.2 mi 23:16 10:32
9/28/2011 Run
02.2: short around mp
Easy 2.2 mi 23:17 10:32
4/14/2011 Run
02.2: short around mp
Easy 2.2 mi 23:18 10:33
4/14/2011 Run
02.2: short around mp
Easy 2.2 mi 23:18 10:33