Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:30 |
9:37 |
|
11/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
11/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
12/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
12/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:37 |
9:40 |
|
8/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:41 |
9:41 |
|
12/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:44 |
9:42 |
|
11/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:46 |
9:43 |
|
11/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:47 |
9:43 |
|
10/30/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:50 |
9:44 |
|
5/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:51 |
9:45 |
|
6/30/2011 |
Run |
02.9: long around mp |
Moderate |
5.0 mi |
48:24 |
9:45 |
|
5/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:53 |
9:45 |
|
4/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:54 |
9:46 |
|
6/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:56 |
9:47 |
|
4/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:00 |
9:48 |
|
12/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:06 |
9:50 |
|
11/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:06 |
9:50 |
|
1/9/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:14 |
9:53 |
|
1/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:14 |
9:53 |
|
12/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:15 |
9:53 |
|
9/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:16 |
9:54 |
|
3/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:18 |
9:54 |
|
3/14/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:19 |
9:55 |
|
7/12/2011 |
Run |
02.9: long around mp |
Easy |
2.8 mi |
27:21 |
9:55 |
|
6/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:22 |
9:55 |
|
12/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:23 |
9:56 |
|
1/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:24 |
9:56 |
|
5/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:27 |
9:57 |
|
12/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:27 |
9:57 |
|
12/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:28 |
9:58 |
|
11/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:32 |
9:59 |
|
4/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:33 |
9:59 |
|
6/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:37 |
10:01 |
|
1/4/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:38 |
10:01 |
|
1/5/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:42 |
10:03 |
|
3/8/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:43 |
10:03 |
|
10/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:45 |
10:04 |
|
3/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:45 |
10:04 |
|
4/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:47 |
10:04 |
|
3/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:48 |
10:05 |
|
5/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:48 |
10:05 |
|
8/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:49 |
10:05 |
|
1/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:51 |
10:06 |
|
1/15/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:51 |
10:06 |
|
6/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:52 |
10:06 |
|
5/29/2011 |
Run |
02.9: long around mp |
Long |
2.9 mi |
28:53 |
10:07 |
|
10/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:55 |
10:07 |
|
12/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:55 |
10:07 |
|
12/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:57 |
10:08 |
|
5/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:58 |
10:08 |
|
11/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:58 |
10:08 |
|
11/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:00 |
10:09 |
|
6/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:00 |
10:09 |
|
4/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:01 |
10:09 |
|
10/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:02 |
10:09 |
|
1/8/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:04 |
10:10 |
|
9/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:04 |
10:10 |
|
6/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:08 |
10:12 |
|
1/10/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:10 |
10:12 |
|
1/9/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:10 |
10:13 |
|
4/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:15 |
10:14 |
|
4/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:15 |
10:14 |
|
10/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:19 |
10:16 |
|
3/23/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
22:41 |
10:16 |
|
9/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:24 |
10:17 |
|
10/1/2011 |
Run |
02.9: long around mp |
Long |
2.9 mi |
29:25 |
10:18 |
|
1/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:26 |
10:18 |
|
5/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:27 |
10:18 |
|
12/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:31 |
10:20 |
|
5/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:31 |
10:20 |
|
9/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
10/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
9/22/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
8/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
12/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:38 |
10:22 |
|
9/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:38 |
10:22 |
|
7/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:39 |
10:23 |
|
4/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:42 |
10:24 |
|
5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:43 |
10:24 |
|
4/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:43 |
10:24 |
|
8/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:44 |
10:24 |
|
5/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:44 |
10:24 |
|
10/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:53 |
10:27 |
|
11/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:55 |
10:28 |
|
9/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:58 |
10:29 |
|
9/30/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:58 |
10:29 |
|
7/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
7/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
10/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
9/12/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
4/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:01 |
10:30 |
|
4/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:03 |
10:31 |
|
12/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:04 |
10:31 |
|
3/24/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
23:17 |
10:33 |
|
8/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:11 |
10:34 |
|
10/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:12 |
10:34 |
|
7/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:16 |
10:35 |
|
8/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:17 |
10:36 |
|
5/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:19 |
10:37 |
|
|