Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/20/2012 |
Run |
02.9: long around mp |
Easy |
2.8 mi |
29:29 |
10:39 |
|
9/25/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:13 |
9:32 |
|
9/22/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:35 |
10:21 |
|
9/17/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:36 |
11:03 |
|
9/12/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:00 |
10:30 |
|
9/10/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:00 |
11:12 |
|
9/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:38 |
10:22 |
|
8/16/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:57 |
9:26 |
|
8/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:32 |
10:41 |
|
8/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:41 |
9:41 |
|
7/7/2012 |
Run |
02.9: long around mp |
Easy |
3.4 mi |
37:34 |
11:11 |
|
7/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:39 |
10:23 |
|
7/4/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:39 |
11:04 |
|
7/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:55 |
11:10 |
|
6/30/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
6/28/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:17 |
11:18 |
|
6/26/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:43 |
10:45 |
|
6/25/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:51 |
10:48 |
|
6/23/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:46 |
11:07 |
|
6/22/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:08 |
11:15 |
|
6/21/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:46 |
11:28 |
|
6/20/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
33:11 |
11:37 |
|
6/18/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:20 |
10:58 |
|
6/17/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:20 |
11:19 |
|
6/16/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
33:18 |
11:39 |
|
3/14/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:19 |
9:55 |
|
3/8/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:43 |
10:03 |
|
2/1/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:41 |
11:05 |
|
1/21/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:11 |
10:55 |
|
1/15/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:51 |
10:06 |
|
1/10/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:10 |
10:12 |
|
1/9/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:14 |
9:53 |
|
1/9/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:10 |
10:13 |
|
1/8/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:04 |
10:10 |
|
1/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:26 |
10:18 |
|
1/6/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:14 |
9:53 |
|
1/5/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:48 |
10:47 |
|
1/5/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:42 |
10:03 |
|
1/4/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:38 |
10:01 |
|
1/4/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:39 |
10:43 |
|
1/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:02 |
9:28 |
|
1/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:24 |
9:56 |
|
1/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:29 |
9:37 |
|
1/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:51 |
10:06 |
|
12/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
12/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:19 |
9:34 |
|
12/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:27 |
9:57 |
|
12/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:25 |
8:54 |
|
12/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:28 |
9:58 |
|
12/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:39 |
9:20 |
|
12/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:55 |
10:07 |
|
12/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:31 |
10:20 |
|
12/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:31 |
9:17 |
|
12/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:03 |
9:07 |
|
12/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:57 |
10:08 |
|
12/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:37 |
9:40 |
|
12/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:44 |
9:42 |
|
12/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:38 |
10:22 |
|
12/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:06 |
9:50 |
|
12/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:04 |
10:31 |
|
12/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:20 |
9:13 |
|
12/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:07 |
9:29 |
|
12/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:15 |
9:53 |
|
12/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:23 |
9:35 |
|
12/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:29 |
9:37 |
|
12/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:21 |
9:34 |
|
12/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:23 |
9:56 |
|
12/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:07 |
9:29 |
|
11/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:32 |
9:59 |
|
11/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:46 |
9:43 |
|
11/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:01 |
9:27 |
|
11/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:55 |
10:28 |
|
11/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:25 |
9:15 |
|
11/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:23 |
9:14 |
|
11/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
11/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:34 |
9:39 |
|
11/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:52 |
9:24 |
|
11/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:16 |
10:56 |
|
11/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:58 |
10:08 |
|
11/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:25 |
10:39 |
|
11/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:00 |
10:09 |
|
11/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:47 |
9:43 |
|
11/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:21 |
9:34 |
|
11/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:00 |
8:45 |
|
11/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:41 |
9:20 |
|
11/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:06 |
9:50 |
|
11/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:20 |
9:13 |
|
11/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:48 |
9:23 |
|
11/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:39 |
9:20 |
|
10/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:34 |
9:18 |
|
10/30/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:50 |
9:44 |
|
10/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:53 |
10:27 |
|
10/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:50 |
9:03 |
|
10/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:49 |
9:02 |
|
10/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:54 |
9:04 |
|
10/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:32 |
8:56 |
|
10/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:02 |
10:09 |
|
10/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:19 |
10:16 |
|
10/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:55 |
10:07 |
|
10/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:45 |
10:04 |
|
|