Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/26/2010 |
Run |
02.9: long around mp |
Easy |
3.6 mi |
|
|
|
1/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/14/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
1/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/18/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
1/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
1/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
2/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
3/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
3/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
3/12/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
|
|
|
3/12/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
|
|
|
3/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
3/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:18 |
9:54 |
|
3/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
3/23/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
22:41 |
10:16 |
|
3/24/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
23:17 |
10:33 |
|
3/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:48 |
10:05 |
|
3/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:45 |
10:04 |
|
3/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
4/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:50 |
9:23 |
|
4/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:54 |
9:46 |
|
4/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:15 |
10:14 |
|
4/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:15 |
10:14 |
|
4/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:00 |
9:48 |
|
4/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:37 |
9:19 |
|
4/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:01 |
10:30 |
|
4/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:17 |
9:33 |
|
4/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:01 |
10:09 |
|
4/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:42 |
10:24 |
|
4/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:47 |
10:04 |
|
4/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:13 |
9:31 |
|
4/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:03 |
10:31 |
|
4/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:27 |
9:15 |
|
4/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:43 |
10:24 |
|
4/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:33 |
9:59 |
|
5/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:01 |
10:51 |
|
5/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:58 |
10:08 |
|
5/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:29 |
10:40 |
|
5/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:53 |
9:45 |
|
5/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:19 |
10:37 |
|
5/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:31 |
10:20 |
|
5/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:56 |
9:26 |
|
5/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:58 |
9:26 |
|
5/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:27 |
9:57 |
|
5/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:30 |
9:37 |
|
5/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:27 |
10:18 |
|
5/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:44 |
10:24 |
|
5/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:28 |
8:55 |
|
5/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:08 |
8:48 |
|
5/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:04 |
9:07 |
|
5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:21 |
9:13 |
|
5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:33 |
8:57 |
|
5/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:51 |
9:45 |
|
5/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:23 |
9:14 |
|
5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:43 |
10:24 |
|
5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:19 |
9:33 |
|
5/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:48 |
10:05 |
|
5/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:31 |
10:41 |
|
5/29/2011 |
Run |
02.9: long around mp |
Long |
2.9 mi |
28:53 |
10:07 |
|
5/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:02 |
10:52 |
|
6/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:08 |
10:12 |
|
6/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:23 |
10:59 |
|
6/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:52 |
10:48 |
|
6/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:37 |
10:01 |
|
6/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:31 |
11:02 |
|
6/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:09 |
10:54 |
|
6/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:52 |
10:06 |
|
6/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:56 |
9:47 |
|
6/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:55 |
11:10 |
|
6/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:49 |
10:47 |
|
6/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:22 |
9:55 |
|
6/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:02 |
10:52 |
|
6/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
30:19 |
10:37 |
|
6/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:10 |
10:54 |
|
6/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
32:05 |
11:13 |
|
6/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:34 |
11:03 |
|
6/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
29:00 |
10:09 |
|
6/26/2011 |
Run |
02.9: long around mp |
Moderate |
4.1 mi |
38:27 |
9:22 |
|
6/27/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
24:56 |
8:44 |
|
6/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
6/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
31:27 |
11:00 |
|
|