| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/26/2010 |
Run |
02.9: long around mp |
Easy |
3.6 mi |
|
|
 |
| 1/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/8/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/14/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
| 1/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/18/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
|
|
|
| 1/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 1/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 2/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/10/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/12/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
|
|
|
| 3/12/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
|
|
|
| 3/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 6/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 9/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
24:15 |
8:29 |
|
| 8/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
24:31 |
8:35 |
|
| 6/27/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
24:56 |
8:44 |
|
| 11/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:00 |
8:45 |
|
| 9/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:00 |
8:45 |
|
| 5/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:08 |
8:48 |
|
| 10/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:19 |
8:51 |
|
| 8/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:20 |
8:52 |
|
| 12/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:25 |
8:54 |
|
| 5/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:28 |
8:55 |
|
| 10/12/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:31 |
8:56 |
|
| 10/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:32 |
8:56 |
|
| 5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:33 |
8:57 |
|
| 9/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:38 |
8:58 |
|
| 8/29/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:43 |
9:00 |
|
| 10/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:49 |
9:02 |
|
| 10/28/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:50 |
9:03 |
|
| 10/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:53 |
9:04 |
|
| 10/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
25:54 |
9:04 |
|
| 8/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:01 |
9:06 |
|
| 10/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:01 |
9:06 |
|
| 12/15/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:03 |
9:07 |
|
| 5/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:04 |
9:07 |
|
| 10/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:14 |
9:11 |
|
| 9/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:15 |
9:11 |
|
| 11/2/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:20 |
9:13 |
|
| 12/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:20 |
9:13 |
|
| 5/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:21 |
9:13 |
|
| 9/9/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:22 |
9:14 |
|
| 5/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:23 |
9:14 |
|
| 11/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:23 |
9:14 |
|
| 11/17/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:25 |
9:15 |
|
| 10/13/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:26 |
9:15 |
|
| 10/6/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:26 |
9:15 |
|
| 4/25/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:27 |
9:15 |
|
| 8/26/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:28 |
9:16 |
|
| 12/16/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:31 |
9:17 |
|
| 9/19/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:32 |
9:17 |
|
| 10/31/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:34 |
9:18 |
|
| 4/18/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:37 |
9:19 |
|
| 11/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:39 |
9:20 |
|
| 12/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:39 |
9:20 |
|
| 11/3/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:41 |
9:20 |
|
| 6/26/2011 |
Run |
02.9: long around mp |
Moderate |
4.1 mi |
38:27 |
9:22 |
|
| 11/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:48 |
9:23 |
|
| 9/20/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:50 |
9:23 |
|
| 4/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:50 |
9:23 |
|
| 11/14/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:52 |
9:24 |
|
| 5/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:56 |
9:26 |
|
| 8/16/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:57 |
9:26 |
|
| 5/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:58 |
9:26 |
|
| 9/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
26:59 |
9:26 |
|
| 11/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:01 |
9:27 |
|
| 1/3/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:02 |
9:28 |
|
| 12/1/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:07 |
9:29 |
|
| 12/7/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:07 |
9:29 |
|
| 4/23/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:13 |
9:31 |
|
| 9/25/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:13 |
9:32 |
|
| 4/21/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:17 |
9:33 |
|
| 5/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:19 |
9:33 |
|
| 12/24/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:19 |
9:34 |
|
| 11/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:21 |
9:34 |
|
| 12/4/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:21 |
9:34 |
|
| 12/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:23 |
9:35 |
|
| 12/5/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:29 |
9:37 |
|
| 1/2/2012 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
27:29 |
9:37 |
|
|