| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/28/2008 |
Run |
04.2: millham, boundary, elm, blgelow |
Easy |
4.2 mi |
|
|
 |
| 4/2/2009 |
Run |
04.2: millham, boundary, elm, blgelow |
Easy |
4.2 mi |
44:30 |
10:38 |
|
| 7/6/2008 |
Run |
04.2: millham, boundary, elm, blgelow |
Easy |
4.3 mi |
46:30 |
10:57 |
|