| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/8/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:51 |
9:51 |
 |
| 8/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:43 |
10:55 |
|
| 8/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:21 |
10:51 |
|
| 8/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:19 |
9:34 |
|
| 8/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:57 |
9:52 |
|
| 8/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:07 |
10:16 |
|
| 8/19/2012 |
Run |
05.5 bridge is out |
Easy |
4.7 mi |
51:22 |
10:56 |
|
| 8/21/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:20 |
9:34 |
|
| 8/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:04 |
9:43 |
|
| 8/25/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:22 |
10:52 |
|
| 8/28/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:10 |
9:44 |
|
| 8/29/2012 |
Run |
05.5 bridge is out |
Easy |
6.5 mi |
58:50 |
9:06 |
|
| 8/31/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:03 |
9:42 |
|
| 9/6/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:34 |
9:26 |
|
| 9/7/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:04 |
9:32 |
|
| 9/8/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:23 |
9:57 |
|
| 9/9/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:18 |
10:40 |
|
| 9/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
49:59 |
9:09 |
|
| 9/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:24 |
9:35 |
|
| 9/18/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
49:46 |
9:06 |
|
| 9/19/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
49:26 |
9:03 |
|
| 9/20/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
48:07 |
8:48 |
|
| 9/26/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
50:20 |
9:13 |
|
| 9/27/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
50:01 |
9:09 |
|
| 10/1/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:09 |
9:22 |
|
| 10/2/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
49:28 |
9:03 |
|
| 10/3/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:29 |
10:31 |
|
| 10/4/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:16 |
9:23 |
|
| 10/5/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
50:52 |
9:18 |
|
| 10/7/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:21 |
10:19 |
|
| 10/8/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
48:10 |
8:49 |
|
| 10/9/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:08 |
9:21 |
|
| 10/10/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:57 |
9:30 |
|
| 10/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:33 |
9:26 |
|
| 10/14/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:44 |
10:23 |
|
| 10/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
|
|
|
| 10/16/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
47:38 |
8:43 |
|
| 8/27/2012 |
Run |
05.5 bridge is out |
Moderate |
5.5 mi |
50:21 |
9:13 |
|
|