| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/19/2012 |
Run |
05.5 bridge is out |
Easy |
4.7 mi |
51:22 |
10:56 |
 |
| 1/29/2012 |
Run |
05.5 bridge is out |
Easy |
4.8 mi |
53:49 |
11:13 |
|
| 4/8/2012 |
Run |
05.5 bridge is out |
Easy |
4.8 mi |
50:00 |
10:23 |
|
| 1/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.4 mi |
56:28 |
10:30 |
|
| 1/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:32 |
9:39 |
|
| 1/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:32 |
9:48 |
|
| 1/16/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:13 |
10:06 |
|
| 1/18/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:24 |
10:08 |
|
| 1/19/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:51 |
9:51 |
|
| 1/20/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:01 |
10:26 |
|
| 1/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:02:33 |
11:27 |
|
| 1/26/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:15 |
10:17 |
|
| 1/27/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:08 |
10:16 |
|
| 1/30/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:46 |
11:07 |
|
| 1/31/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:01:04 |
11:10 |
|
| 2/3/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:05 |
11:00 |
|
| 2/5/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:44 |
10:56 |
|
| 2/6/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:12 |
10:39 |
|
| 2/7/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:22 |
10:41 |
|
| 2/8/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:28 |
11:04 |
|
| 2/9/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:06 |
10:16 |
|
| 2/10/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:53 |
10:03 |
|
| 2/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:38 |
10:44 |
|
| 2/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:37 |
10:22 |
|
| 2/14/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:06 |
10:49 |
|
| 2/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:53 |
10:24 |
|
| 2/16/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:55 |
10:14 |
|
| 2/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:05 |
10:27 |
|
| 2/18/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:01:29 |
11:15 |
|
| 2/19/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:39 |
10:44 |
|
| 2/20/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:01:54 |
11:19 |
|
| 2/21/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:07 |
10:16 |
|
| 2/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:13 |
10:28 |
|
| 2/23/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:14 |
10:39 |
|
| 2/27/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:52 |
10:02 |
|
| 2/28/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:16 |
9:56 |
|
| 2/29/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:53 |
9:41 |
|
| 3/1/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:56 |
10:47 |
|
| 3/2/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:02 |
10:48 |
|
| 3/3/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:03:01 |
11:32 |
|
| 3/4/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:02:18 |
11:24 |
|
| 3/5/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:05 |
10:16 |
|
| 3/9/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:15 |
10:07 |
|
| 3/10/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:33 |
10:54 |
|
| 3/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:25 |
10:19 |
|
| 3/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:33 |
9:59 |
|
| 3/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:00 |
10:15 |
|
| 3/16/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:49 |
10:13 |
|
| 3/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:42 |
10:44 |
|
| 3/19/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:39 |
10:11 |
|
| 3/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:48 |
10:24 |
|
| 3/23/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:24 |
10:19 |
|
| 3/24/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:26 |
10:42 |
|
| 3/27/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:27 |
9:58 |
|
| 3/29/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:28 |
9:25 |
|
| 3/30/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:58 |
9:52 |
|
| 4/1/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:29 |
11:04 |
|
| 4/4/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:06 |
10:16 |
|
| 4/5/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:08 |
10:27 |
|
| 4/6/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:01 |
10:26 |
|
| 4/9/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:46 |
10:23 |
|
| 4/10/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:08 |
10:16 |
|
| 4/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:47 |
10:23 |
|
| 4/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:07 |
10:49 |
|
| 4/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:18 |
10:40 |
|
| 4/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:07 |
10:49 |
|
| 4/16/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:34 |
11:05 |
|
| 4/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:42 |
10:55 |
|
| 4/19/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:36 |
10:32 |
|
| 4/20/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:44 |
10:23 |
|
| 4/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:15 |
11:01 |
|
| 4/23/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:01:22 |
11:14 |
|
| 4/24/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:45 |
10:34 |
|
| 4/25/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:55 |
10:47 |
|
| 4/27/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:26 |
10:09 |
|
| 4/29/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:55 |
11:09 |
|
| 7/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:30 |
10:53 |
|
| 7/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:01:04 |
11:10 |
|
| 7/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:17 |
10:29 |
|
| 7/18/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
57:22 |
10:30 |
|
| 7/20/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:20 |
10:18 |
|
| 7/21/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
58:14 |
10:39 |
|
| 7/23/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
55:26 |
10:09 |
|
| 7/24/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
51:18 |
9:23 |
|
| 7/25/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:35 |
9:59 |
|
| 7/26/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:31 |
9:58 |
|
| 7/31/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:06 |
9:54 |
|
| 8/1/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
54:44 |
10:01 |
|
| 8/4/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
1:00:18 |
11:02 |
|
| 8/5/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:41 |
10:55 |
|
| 8/6/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:22 |
9:46 |
|
| 8/8/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:51 |
9:51 |
|
| 8/11/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:43 |
10:55 |
|
| 8/12/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:21 |
10:51 |
|
| 8/13/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:19 |
9:34 |
|
| 8/15/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:57 |
9:52 |
|
| 8/17/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
56:07 |
10:16 |
|
| 8/21/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
52:20 |
9:34 |
|
| 8/22/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
53:04 |
9:43 |
|
| 8/25/2012 |
Run |
05.5 bridge is out |
Easy |
5.5 mi |
59:22 |
10:52 |
|
|