Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/15/2012 Run
05.5 bridge is out
Easy 5.5 mi    
10/16/2012 Run
05.5 bridge is out
Easy 5.5 mi 47:38 8:43
9/20/2012 Run
05.5 bridge is out
Easy 5.5 mi 48:07 8:48
10/8/2012 Run
05.5 bridge is out
Easy 5.5 mi 48:10 8:49
9/19/2012 Run
05.5 bridge is out
Easy 5.5 mi 49:26 9:03
10/2/2012 Run
05.5 bridge is out
Easy 5.5 mi 49:28 9:03
8/29/2012 Run
05.5 bridge is out
Easy 6.5 mi 58:50 9:06
9/18/2012 Run
05.5 bridge is out
Easy 5.5 mi 49:46 9:06
9/11/2012 Run
05.5 bridge is out
Easy 5.5 mi 49:59 9:09
9/27/2012 Run
05.5 bridge is out
Easy 5.5 mi 50:01 9:09
9/26/2012 Run
05.5 bridge is out
Easy 5.5 mi 50:20 9:13
8/27/2012 Run
05.5 bridge is out
Moderate 5.5 mi 50:21 9:13
10/5/2012 Run
05.5 bridge is out
Easy 5.5 mi 50:52 9:18
10/9/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:08 9:21
10/1/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:09 9:22
10/4/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:16 9:23
7/24/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:18 9:23
3/29/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:28 9:25
10/11/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:33 9:26
9/6/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:34 9:26
10/10/2012 Run
05.5 bridge is out
Easy 5.5 mi 51:57 9:30
9/7/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:04 9:32
8/13/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:19 9:34
8/21/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:20 9:34
9/12/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:24 9:35
1/11/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:32 9:39
2/29/2012 Run
05.5 bridge is out
Easy 5.5 mi 52:53 9:41
8/31/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:03 9:42
8/22/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:04 9:43
8/28/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:10 9:44
8/6/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:22 9:46
7/30/2012 Run
05.5 bridge is out
Easy 5.6 mi 54:39 9:46
3/28/2012 Run
05.5 bridge is out
Easy 6.0 mi 58:34 9:46
1/13/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:32 9:48
1/25/2012 Run
05.5 bridge is out
Easy 6.0 mi 58:42 9:50
8/8/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:51 9:51
1/19/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:51 9:51
8/15/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:57 9:52
3/30/2012 Run
05.5 bridge is out
Easy 5.5 mi 53:58 9:52
7/31/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:06 9:54
2/28/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:16 9:56
9/8/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:23 9:57
3/27/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:27 9:58
7/26/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:31 9:58
3/13/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:33 9:59
7/25/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:35 9:59
3/21/2012 Run
05.5 bridge is out
Easy 6.0 mi 59:55 10:00
8/1/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:44 10:01
2/27/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:52 10:02
2/10/2012 Run
05.5 bridge is out
Easy 5.5 mi 54:53 10:03
4/2/2012 Run
05.5 bridge is out
Easy 6.0 mi 1:00:17 10:03
1/17/2012 Run
05.5 bridge is out
Easy 6.0 mi 1:00:01 10:04
1/16/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:13 10:06
3/9/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:15 10:07
1/18/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:24 10:08
3/20/2012 Run
05.5 bridge is out
Easy 6.0 mi 1:00:47 10:08
4/27/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:26 10:09
7/23/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:26 10:09
1/24/2012 Run
05.5 bridge is out
Easy 6.0 mi 1:00:41 10:10
3/19/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:39 10:11
3/16/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:49 10:13
2/16/2012 Run
05.5 bridge is out
Easy 5.5 mi 55:55 10:14
3/15/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:00 10:15
3/5/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:05 10:16
4/4/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:06 10:16
2/9/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:06 10:16
8/17/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:07 10:16
2/21/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:07 10:16
4/10/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:08 10:16
1/27/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:08 10:16
1/26/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:15 10:17
7/20/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:20 10:18
10/7/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:21 10:19
3/23/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:24 10:19
3/12/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:25 10:19
2/13/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:37 10:22
4/20/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:44 10:23
10/14/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:44 10:23
4/8/2012 Run
05.5 bridge is out
Easy 4.8 mi 50:00 10:23
4/9/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:46 10:23
4/11/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:47 10:23
3/22/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:48 10:24
2/15/2012 Run
05.5 bridge is out
Easy 5.5 mi 56:53 10:24
1/23/2012 Run
05.5 bridge is out
Easy 6.0 mi 1:02:06 10:25
4/6/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:01 10:26
1/20/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:01 10:26
2/17/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:05 10:27
4/5/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:08 10:27
2/22/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:13 10:28
7/17/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:17 10:29
7/18/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:22 10:30
1/12/2012 Run
05.5 bridge is out
Easy 5.4 mi 56:28 10:30
10/3/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:29 10:31
4/19/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:36 10:32
4/24/2012 Run
05.5 bridge is out
Easy 5.5 mi 57:45 10:34
2/6/2012 Run
05.5 bridge is out
Easy 5.5 mi 58:12 10:39
7/21/2012 Run
05.5 bridge is out
Easy 5.5 mi 58:14 10:39
2/23/2012 Run
05.5 bridge is out
Easy 5.5 mi 58:14 10:39
4/13/2012 Run
05.5 bridge is out
Easy 5.5 mi 58:18 10:40
9/9/2012 Run
05.5 bridge is out
Easy 5.5 mi 58:18 10:40