Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/28/2012 Run   Easy 6.1 mi 1:09:50 11:31
1/5/2013 Run   Easy 6.1 mi 1:10:08 11:33
1/12/2013 Run   Easy 6.3 mi 1:09:13 10:57
8/29/2012 Run
05.5 bridge is out
Easy 6.5 mi 58:50 9:06
2/9/2013 Run
hamster wheel
Easy 6.5 mi 1:00:00 9:14
4/3/2012 Run
06.5: bridge is out
Easy 6.5 mi 1:08:09 10:26
4/2/2013 Run   Easy 6.6 mi 57:58 8:52
1/26/2013 Run
hamster wheel
Easy 6.6 mi 1:00:00 9:06
1/19/2013 Run   Easy 6.9 mi 1:16:39 11:04
7/18/2013 Run   Easy 7.0 mi 1:05:56 9:26
3/11/2012 Run
07.3: around the nice neighborhood
Long 7.3 mi 1:23:10 11:23
8/26/2012 Run
07.3: around the nice neighborhood
Long 7.3 mi 1:21:21 11:08
12/22/2012 Run   Easy 7.5 mi 1:12:00 9:38
3/17/2013 Run
13.1: new bedford half
Race 13.1 mi 1:36:29 7:22