Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/29/2012 Run 04.3: bridge is out Easy 4.8 mi 53:38 11:18 7/14/2012 Run 04.3: bridge is out Easy 4.3 mi 48:08 11:18 3/11/2012 Run 07.3: around the nice neighborhood Long 7.3 mi 1:23:10 11:23 3/17/2013 Run 00.0: Warmup/Cooldown Easy 1.8 mi 20:00 11:26 7/1/2012 Run 04.3: bridge is out Easy 4.3 mi 48:51 11:29 12/28/2012 Run   Easy 6.1 mi 1:09:50 11:31 1/5/2013 Run   Easy 6.1 mi 1:10:08 11:33 5/2/2013 Run   Hill 2.0 mi 47:53 23:36 5/3/2013 Run   Hill 1.2 mi 30:00 25:00 5/1/2013 Run   Hill 2.6 mi 1:04:48 25:13 5/3/2013 Run   Hill 3.1 mi 1:25:10 27:18 5/3/2013 Run   Hill 2.8 mi 1:20:38 28:48 5/4/2013 Run   Hill 5.5 mi 2:45:00 30:10 5/1/2013 Run   Hill 2.5 mi 1:14:50 30:33