| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
28:45 |
10:04 |
 |
| 3/24/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
23:17 |
10:33 |
|
| 3/24/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
22:26 |
10:10 |
|
| 3/23/2011 |
Run |
02.9: long around mp |
Easy |
2.2 mi |
22:41 |
10:16 |
|
| 3/23/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
21:54 |
9:55 |
|
| 3/22/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/14/2011 |
Run |
02.2: short around mp |
Easy |
4.2 mi |
|
|
|
| 3/11/2011 |
Run |
02.9: long around mp |
Easy |
2.9 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/7/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|
| 3/5/2011 |
Run |
04.0: parker, shaws, summer |
Easy |
4.0 mi |
|
|
|
| 3/3/2011 |
Run |
02.2: short around mp |
Easy |
2.2 mi |
|
|
|