| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2011 |
Run |
Dobbs Glenn Dean Samford Loop |
Easy |
3.9 mi |
40:20 |
10:26 |
 |
| 7/19/2011 |
Run |
Dobbs Glenn Dean Samford Loop |
Easy |
3.9 mi |
40:30 |
10:28 |
|
| 7/21/2011 |
Run |
Dobbs Glenn Dean Samford Loop |
Easy |
3.9 mi |
40:08 |
10:23 |
|
| 7/25/2011 |
Run |
Dobbs Glenn Dean Samford Loop |
Easy |
3.9 mi |
39:18 |
10:10 |
|
| 8/2/2011 |
Run |
Dobbs Glenn Dean Samford Loop |
Easy |
3.9 mi |
41:34 |
10:45 |
|