Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.1 mi 37:02 8:59
4/17/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.1 mi 37:36 9:07
4/11/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.1 mi 38:00 9:13
4/3/2013 Run
Loyola Rec Center 1/8mi Track
Interval 2.4 mi 20:46 8:40
3/27/2013 Run
Loyola Rec Center 1/8mi Track
Interval 2.4 mi 20:27 8:32
3/25/2013 Run
Loyola Rec Center 1/8mi Track
Easy 2.0 mi 20:36 10:18
3/20/2013 Run
Loyola Rec Center 1/8mi Track
Interval 2.4 mi 21:13 8:55
3/11/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.6 mi 42:52 9:20
3/6/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.3 mi 39:10 9:13
2/27/2013 Run
Loyola Rec Center 1/8mi Track
Interval 3.5 mi 32:39 9:20
2/25/2013 Run
Loyola Rec Center 1/8mi Track
Easy 3.1 mi 29:29 9:26
2/21/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.0 mi 39:53 9:59
2/13/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.5 mi 44:24 9:52
2/4/2013 Run
Loyola Rec Center 1/8mi Track
Interval 4.0 mi 38:31 9:38
1/30/2013 Run
Loyola Rec Center 1/8mi Track
Easy 3.0 mi 29:52 9:58
1/14/2013 Run
Loyola Rec Center 1/8mi Track
Easy 3.0 mi 30:34 10:12