| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2012 |
Run |
Dobbs Toomers Overflow Thach SamGay |
Easy |
7.0 mi |
1:05:28 |
9:25 |
 |
| 5/22/2012 |
Run |
Dobbs Coll-Gay ZZ to Momma G's |
Easy |
3.5 mi |
29:18 |
8:30 |
|
| 5/20/2012 |
Run |
Dobbs Toomers Overflow Thach SamGay |
Easy |
7.0 mi |
1:05:51 |
9:28 |
|
| 5/18/2012 |
Run |
Dobbs Coll-Gay ZZ to Momma G's |
Easy |
3.5 mi |
29:50 |
8:39 |
|
| 5/16/2012 |
Run |
Dobbs Toomers Overflow Thach SamGay |
Easy |
7.0 mi |
1:04:43 |
9:18 |
|
| 5/15/2012 |
Run |
Dobbs Coll-Gay ZZ to Momma G's |
Easy |
3.5 mi |
29:09 |
8:27 |
|
| 5/14/2012 |
Run |
Dobbs Glenn Thach Samford Donahue Mell |
Easy |
6.0 mi |
57:43 |
9:37 |
|
| 5/12/2012 |
Run |
Dobbs Glenn Chewacla Samford |
Easy |
3.9 mi |
37:32 |
9:41 |
|
| 5/11/2012 |
Run |
Dobbs Glenn Thach Samford Donahue Mell |
Easy |
6.0 mi |
56:20 |
9:23 |
|
| 5/9/2012 |
Run |
Cottage HIll Park Regency Return Loop |
Easy |
4.8 mi |
47:52 |
9:55 |
|
| 5/7/2012 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 5/4/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
25:58 |
8:30 |
|
| 5/3/2012 |
Run |
Dobbs Med Campus Gay Overflow Mell SQ |
Easy |
7.3 mi |
1:06:26 |
9:10 |
|
| 5/2/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
25:54 |
8:28 |
|
| 5/1/2012 |
Run |
Dobbs Med Campus Gay Overflow Mell |
Easy |
6.4 mi |
1:02:08 |
9:41 |
|
| 4/29/2012 |
Run |
Dobbs Museum Coll Overflow |
Easy |
5.2 mi |
50:19 |
9:38 |
|
| 4/28/2012 |
Run |
|
Easy |
3.3 mi |
29:17 |
8:53 |
|
| 4/26/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
24:58 |
8:10 |
|
| 4/24/2012 |
Run |
Dobbs Med Campus Gay Overflow Mell SQ |
Easy |
7.3 mi |
1:05:12 |
9:00 |
|
| 4/22/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
57:21 |
8:55 |
|
| 4/19/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
56:27 |
8:46 |
|
| 4/18/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
25:08 |
8:13 |
|
| 4/17/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
53:03 |
9:27 |
|
| 4/14/2012 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:00 |
8:58 |
|
| 4/12/2012 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/10/2012 |
Run |
Treadmill |
Easy |
5.4 mi |
50:00 |
9:13 |
|
| 4/9/2012 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/8/2012 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/1/2012 |
Run |
Hilly Dobbs Med Gay Museum Mag |
Easy |
6.2 mi |
59:30 |
9:33 |
|
| 3/30/2012 |
Run |
Dobbs Med Campus Gay Loop |
Easy |
4.7 mi |
41:46 |
8:58 |
|
| 3/29/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
52:02 |
9:16 |
|
| 3/25/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
50:01 |
8:54 |
|
| 3/24/2012 |
Run |
Mellowdog 5k 2012 |
Race |
3.1 mi |
27:23 |
8:50 |
|
| 3/21/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
26:03 |
8:31 |
|
| 3/20/2012 |
Run |
Dobbs Med Campus Gay Village |
Easy |
5.0 mi |
46:11 |
9:11 |
|
| 3/17/2012 |
Run |
Dobbs Museum College Donahue |
Easy |
4.0 mi |
38:03 |
9:33 |
|
| 3/16/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
27:03 |
8:51 |
|
| 3/15/2012 |
Run |
Dobbs Gay Short Loop |
Easy |
1.8 mi |
27:00 |
15:11 |
|
| 3/8/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
51:13 |
9:07 |
|
| 3/6/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
58:13 |
9:03 |
|
| 3/4/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
26:05 |
8:32 |
|
| 3/1/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
51:57 |
9:15 |
|
| 2/28/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
59:27 |
9:14 |
|
| 2/26/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
57:47 |
8:59 |
|
| 2/24/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
51:16 |
9:08 |
|
| 2/20/2012 |
Run |
Dobbs Med Campus Gay Loop |
Easy |
4.7 mi |
40:59 |
8:48 |
|
| 2/18/2012 |
Run |
Dobbs Med Campus Gay Village |
Easy |
4.0 mi |
36:56 |
9:14 |
|
| 2/16/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
26:11 |
8:34 |
|
| 2/14/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
51:58 |
9:15 |
|
| 2/12/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
50:43 |
9:02 |
|
| 2/10/2012 |
Run |
Dobbs Med Campus Gay Village |
Easy |
4.5 mi |
42:28 |
9:27 |
|
| 2/8/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
1:00:13 |
9:22 |
|
| 2/5/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
52:25 |
9:20 |
|
| 2/4/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
59:57 |
9:19 |
|
| 2/2/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
54:28 |
9:42 |
|
| 1/29/2012 |
Run |
Dobbs Med Campus Gay Loop |
Easy |
4.7 mi |
43:57 |
9:26 |
|
| 1/28/2012 |
Run |
Dobbs Med Campus Gay Loop |
Easy |
4.7 mi |
43:55 |
9:26 |
|
| 1/24/2012 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
54:07 |
9:38 |
|
| 1/22/2012 |
Run |
Dobbs Campus Med Loop |
Easy |
2.7 mi |
27:00 |
9:56 |
|
| 1/21/2012 |
Run |
Dobbs 3mi Loop |
Easy |
3.1 mi |
27:46 |
9:05 |
|
| 1/18/2012 |
Run |
Dobbs Med Campus Gay Village Mell SouthQuad |
Easy |
6.4 mi |
1:03:17 |
9:50 |
|
| 1/15/2012 |
Run |
Dobbs Museum College Village Mell |
Easy |
5.1 mi |
48:35 |
9:35 |
|
| 1/13/2012 |
Run |
Dobbs Med Campus Gay Village |
Easy |
5.0 mi |
50:47 |
10:06 |
|
| 1/10/2012 |
Run |
Dobbs Med Campus Gay Mell SouthQuad |
Easy |
5.6 mi |
56:41 |
10:08 |
|
| 1/8/2012 |
Run |
Dobbs Med Campus Gay Mell SouthQuad |
Easy |
5.6 mi |
55:00 |
9:50 |
|
| 1/6/2012 |
Run |
Dobbs Med Campus Gay Mell SouthQuad |
Easy |
5.6 mi |
56:20 |
10:04 |
|
| 1/5/2012 |
Run |
Dobbs Med Campus Gay Village |
Easy |
5.0 mi |
52:18 |
10:24 |
|
| 1/3/2012 |
Run |
Dobbs Campus Med Loop |
Easy |
2.7 mi |
28:30 |
10:29 |
|
| 12/27/2011 |
Run |
Cottage Hill Park HIllcrest Grelot 2.8mi |
Easy |
2.9 mi |
28:15 |
9:55 |
|
| 12/23/2011 |
Run |
Cottage Hill Park HIllcrest Grelot 2.8mi |
Easy |
2.9 mi |
27:52 |
9:47 |
|
| 12/21/2011 |
Run |
Cottage Hill Park/Regency 4mi |
Easy |
4.0 mi |
40:45 |
10:13 |
|
| 12/19/2011 |
Run |
Cottage Hill Park HIllcrest Grelot 2.8mi |
Easy |
2.9 mi |
29:03 |
10:12 |
|
| 12/17/2011 |
Run |
Cottage Hill Park HIllcrest Grelot 2.8mi |
Easy |
2.9 mi |
29:11 |
10:15 |
|
| 12/15/2011 |
Run |
Cottage Hill Park HIllcrest Grelot 2.8mi |
Easy |
2.9 mi |
28:56 |
10:10 |
|
| 12/10/2011 |
Run |
Dobbs Glenn Thach Figure-8 |
Easy |
3.9 mi |
37:54 |
9:45 |
|
| 12/8/2011 |
Run |
Dobbs Museum College Donahue |
Easy |
4.0 mi |
39:03 |
9:48 |
|
| 12/7/2011 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
54:37 |
9:44 |
|
| 12/5/2011 |
Run |
Dobbs Med Campus Gay Village |
Easy |
5.0 mi |
48:28 |
9:39 |
|
| 12/2/2011 |
Run |
Long Glenn Samford Village Mell |
Easy |
6.9 mi |
1:10:52 |
10:18 |
|
| 11/29/2011 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
57:25 |
10:13 |
|
| 11/23/2011 |
Run |
Cottage Hill Park -- 4 Laps |
Easy |
3.5 mi |
32:52 |
9:24 |
|
| 11/21/2011 |
Run |
Cottage Hill Park -- 4 Laps |
Easy |
3.5 mi |
31:51 |
9:06 |
|
| 11/8/2011 |
Run |
Dobbs Med Campus Gay Village Mell |
Easy |
5.6 mi |
57:07 |
10:10 |
|