| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2010 |
Run |
Random Route |
Race |
3200.0 m |
11:07 |
5:36 |
 |
| 4/7/2010 |
Run |
Random Route |
Race |
3200.0 m |
10:44 |
5:24 |
|
| 3/7/2010 |
Run |
Random Route |
Race |
2.0 mi |
10:49 |
5:25 |
|
| 1/23/2010 |
Run |
Random Route |
Race |
3200.0 m |
10:51 |
5:28 |
|
| 5/7/2009 |
Run |
Random Route |
Race |
3200.0 m |
10:51 |
5:28 |
|
| 5/7/2008 |
Run |
Random Route |
Race |
3200.0 m |
11:04 |
5:34 |
|
| 4/9/2008 |
Run |
Track |
Race |
3200.0 m |
11:11 |
5:38 |
|
| 3/29/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:57 |
5:31 |
|
| 2/17/2008 |
Run |
Random Route |
Race |
3200.0 m |
11:01 |
5:33 |
|
| 2/2/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:55 |
5:30 |
|
| 8/15/2007 |
Run |
Random Route |
Race |
2.0 mi |
12:06 |
6:03 |
|
| 4/25/2007 |
Run |
Random Route |
Race |
3200.0 m |
11:08 |
5:36 |
|
| 2/11/2007 |
Run |
Random Route |
Race |
3200.0 m |
10:55 |
5:30 |
|
| 1/27/2007 |
Run |
Track |
Race |
3200.0 m |
10:48 |
5:26 |
|
| 1/20/2007 |
Run |
Kent |
Race |
3200.0 m |
10:54 |
5:29 |
|
| 10/3/2006 |
Run |
Solon XC course |
Race |
2.0 mi |
11:30 |
5:45 |
|
| 9/26/2006 |
Run |
Hudson |
Race |
2.0 mi |
11:23 |
5:42 |
|
| 9/19/2006 |
Run |
Stow |
Race |
2.0 mi |
11:23 |
5:42 |
|
| 9/12/2006 |
Run |
Nordonia |
Race |
2.0 mi |
13:05 |
6:33 |
|
|