| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2008 |
Run |
Random Route |
Race |
400.0 m |
1:00 |
4:02 |
 |
| 4/30/2008 |
Run |
Random Route |
Race |
400.0 m |
1:04 |
4:18 |
|
| 1/16/2008 |
Run |
Random Route |
Race |
400.0 m |
1:04 |
4:18 |
|
| 1/16/2007 |
Run |
Track |
Race |
400.0 m |
1:00 |
4:01 |
|
| 5/4/2006 |
Run |
4x4 |
Race |
400.0 m |
1:06 |
4:26 |
|
|