| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2011 |
Run |
Random Route |
Race |
5.0 km |
18:16 |
5:53 |
 |
| 7/30/2011 |
Run |
Random Route |
Race |
5.0 km |
45:00 |
14:30 |
|
| 11/21/2010 |
Run |
Random Route |
Race |
5.0 km |
18:55 |
6:06 |
|
| 8/7/2010 |
Run |
Random Route |
Race |
3.1 mi |
17:24 |
5:37 |
|
| 6/6/2010 |
Run |
Random Route |
Race |
5.0 km |
18:17 |
5:54 |
|
| 11/1/2009 |
Run |
Random Route |
Race |
5.0 km |
19:25 |
6:15 |
|
| 10/24/2009 |
Run |
Random Route |
Race |
5.0 km |
18:00 |
5:48 |
|
| 10/17/2009 |
Run |
Random Route |
Race |
5.0 km |
17:55 |
5:47 |
|
| 10/10/2009 |
Run |
Random Route |
Race |
5.0 km |
17:52 |
5:46 |
|
| 9/26/2009 |
Run |
Random Route |
Race |
5.0 km |
18:00 |
5:48 |
|
| 9/19/2009 |
Run |
Random Route |
Race |
5.0 km |
17:47 |
5:44 |
|
| 9/12/2009 |
Run |
Walsh |
Race |
5.0 km |
17:44 |
5:43 |
|
| 9/5/2009 |
Run |
Random Route |
Race |
5.0 km |
17:50 |
5:45 |
|
| 8/29/2009 |
Run |
Random Route |
Race |
5.0 km |
18:01 |
5:48 |
|
| 10/20/2008 |
Run |
Random Route |
Race |
5.0 km |
19:05 |
6:09 |
|
| 10/12/2008 |
Run |
Random Route |
Race |
5.0 km |
18:05 |
5:50 |
|
| 10/11/2008 |
Run |
Random Route |
Race |
5.0 km |
18:11 |
5:52 |
|
| 10/4/2008 |
Run |
Random Route |
Race |
5.0 km |
18:20 |
5:55 |
|
| 9/26/2008 |
Run |
Random Route |
Race |
5.0 km |
18:16 |
5:53 |
|
| 9/20/2008 |
Run |
Random Route |
Race |
5.0 km |
18:08 |
5:51 |
|
| 9/13/2008 |
Run |
Random Route |
Race |
5.0 km |
21:00 |
6:46 |
|
| 9/6/2008 |
Run |
Random Route |
Race |
5.0 km |
18:38 |
6:00 |
|
| 8/30/2008 |
Run |
Random Route |
Race |
5.0 km |
18:35 |
5:59 |
|
| 8/23/2008 |
Run |
Random Route |
Race |
5.0 km |
18:51 |
6:05 |
|
| 6/8/2008 |
Run |
Random Route |
Race |
5.0 km |
20:19 |
6:33 |
|
| 10/13/2007 |
Run |
Strongsville |
Race |
5.0 km |
17:44 |
5:43 |
|
| 9/15/2007 |
Run |
boardman |
Race |
5.0 km |
18:31 |
5:58 |
|
| 9/8/2007 |
Run |
Walsh Jesuit |
Race |
5.0 km |
18:47 |
6:03 |
|
| 11/18/2006 |
Run |
Random Route |
Race |
5.0 km |
18:52 |
6:05 |
|
| 10/28/2006 |
Run |
Random Route |
Race |
5.0 km |
19:53 |
6:24 |
|
| 10/23/2006 |
Run |
Random Route |
Race |
5.0 km |
18:54 |
6:05 |
|
| 10/15/2006 |
Run |
Downtown |
Race |
5.0 km |
18:45 |
6:03 |
|
| 10/11/2006 |
Run |
Stow |
Race |
5.0 km |
18:30 |
5:58 |
|
| 10/7/2006 |
Run |
Strongsville |
Race |
5.0 km |
17:48 |
5:44 |
|
| 9/29/2006 |
Run |
Gilmore |
Race |
5.0 km |
19:28 |
6:16 |
|
| 9/23/2006 |
Run |
Malone |
Race |
5.0 km |
18:26 |
5:56 |
|
| 9/16/2006 |
Run |
boardman |
Race |
3.1 mi |
18:20 |
5:55 |
|
| 9/9/2006 |
Run |
Walsh Jesuit |
Race |
3.1 mi |
18:35 |
6:00 |
|
| 9/2/2006 |
Run |
Mentor |
Race |
3.1 mi |
18:31 |
5:59 |
|
| 8/26/2006 |
Run |
u.s. 5K course |
Race |
3.1 mi |
19:16 |
6:13 |
|
| 7/4/2006 |
Run |
Aurora |
Race |
5.0 km |
19:32 |
6:18 |
|
| 7/1/2006 |
Run |
Kent |
Race |
5.0 km |
19:05 |
6:09 |
|
| 6/10/2006 |
Run |
Near Apex. |
Race |
5.0 km |
18:51 |
6:05 |
|
| 6/4/2006 |
Run |
Random Route |
Race |
5.0 km |
18:06 |
5:50 |
|
| 2/18/2006 |
Run |
5 Seasons Resort. |
Race |
5.0 km |
20:14 |
6:31 |
|
|