Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2008 Run
Track
Race 3200.0 m 11:11 5:38
4/14/2007 Run
Track
Race 800.0 m 2:21 4:44
3/29/2007 Run
Track
Race 1600.0 m 5:03 5:05
3/29/2007 Run
Track
Race 800.0 m 2:22 4:46
2/16/2007 Run
Track
Race 1600.0 m 5:11 5:13
2/16/2007 Run
Track
Race 800.0 m 2:26 4:54
1/27/2007 Run
Track
Race 3200.0 m 10:48 5:26
1/27/2007 Run
Track
Race 800.0 m 2:21 4:44
1/16/2007 Run
Track
Race 400.0 m 1:00 4:01
1/16/2007 Run
Track
Race 1600.0 m 5:21 5:23
9/11/2006 Run
Track
Race 1600.0 m 5:07 5:09
5/18/2006 Run
Track
Race 1600.0 m 5:17 5:19
5/18/2006 Run
Track
Race 1200.0 m 3:48 5:06
5/12/2006 Run
Track
Race 800.0 m 2:24 4:50
5/12/2006 Run
Track
Race 1600.0 m 5:14 5:16
5/9/2006 Run
Track
Race 1600.0 m 5:12 5:14
5/9/2006 Run
Track
Race 800.0 m 2:22 4:46
5/6/2006 Run
Track
Race 800.0 m 2:26 4:54
5/6/2006 Run
Track
Race 800.0 m 2:24 4:50
5/6/2006 Run
Track
Race 1600.0 m 5:12 5:14
5/4/2006 Run
Track
Race 800.0 m 2:25 4:52
5/4/2006 Run
Track
Race 1600.0 m 5:13 5:15
5/1/2006 Run
Track
Race 1600.0 m 5:13 5:15
4/27/2006 Run
Track
Race 800.0 m 2:28 4:58
4/27/2006 Run
Track
Race 1600.0 m 5:20 5:22
4/24/2006 Run
Track
Race 800.0 m 2:29 5:00
4/24/2006 Run
Track
Race 1600.0 m 5:24 5:26
4/20/2006 Run
Track
Race 1600.0 m 5:18 5:20
4/18/2006 Run
Track
Race 1600.0 m 5:17 5:19
4/18/2006 Run
Track
Race 800.0 m 2:27 4:56