Notes
Well, I guess the distance is correct! 10.2 miles for a loop that I thought was only 9 miles.No wonder I wasn't sucking as much as I thought on my low mileage.
Solid run today, aerobic pace. Was going to take it super easy, but the cool 48F temps and night time running worked out great for me. Felt good to be back running.
Ankles still on the weak side - have to be careful. Also my achilles tendon, but overall solid.
145 lbs postrun