10/2/2007
9:30 PM
7.5 mi
1:15:00
10:00 mi
Payless Amp (26.2)
Nice easy track run today, on the late side since I had lunch with Steve at Hop Li. Thought it would be a lot harder than it was since I ran that fast 21 miler yesterday at near 8:00/mile, but I felt surprisingly good after warming up.