| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/23/2011 |
Swim |
DL cheam |
FreeStyle |
|
20:00 |
|
 |
| 8/13/2011 |
Swim |
DL cheam |
FreeStyle |
|
40:00 |
|
|
| 8/17/2011 |
Swim |
DL cheam |
FreeStyle |
|
40:00 |
|
|
| 8/20/2011 |
Swim |
DL cheam |
FreeStyle |
|
1:00:00 |
|
|
| 11/17/2011 |
Swim |
DL cheam |
FreeStyle |
|
1:20:00 |
|
|
| 12/8/2011 |
Swim |
DL cheam |
FreeStyle |
|
1:25:00 |
|
|
| 3/12/2011 |
Swim |
DL cheam |
FreeStyle |
1660.0 m |
20:00 |
12:03 |
|
| 1/25/2011 |
Swim |
DL cheam |
FreeStyle |
800.0 m |
15:00 |
18:45 |
|
| 2/17/2011 |
Swim |
DL cheam |
FreeStyle |
800.0 m |
20:00 |
25:00 |
|
| 3/12/2011 |
Swim |
DL cheam |
FreeStyle |
800.0 m |
20:00 |
25:00 |
|
| 1/12/2011 |
Swim |
DL cheam |
FreeStyle |
1250.0 m |
32:00 |
25:36 |
|
| 3/1/2011 |
Swim |
DL cheam |
FreeStyle |
2250.0 m |
1:05:00 |
28:54 |
|
| 1/10/2011 |
Swim |
DL cheam |
FreeStyle |
1850.0 m |
55:00 |
29:44 |
|
| 2/21/2011 |
Swim |
DL cheam |
FreeStyle |
2100.0 m |
1:05:00 |
30:58 |
|
| 1/4/2011 |
Swim |
DL cheam |
FreeStyle |
850.0 m |
27:00 |
31:46 |
|
| 1/27/2011 |
Swim |
DL cheam |
FreeStyle |
1350.0 m |
45:00 |
33:20 |
|
| 2/1/2011 |
Swim |
DL cheam |
FreeStyle |
1350.0 m |
45:00 |
33:20 |
|
| 2/13/2011 |
Swim |
DL cheam |
FreeStyle |
600.0 m |
25:00 |
41:40 |
|
|