| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/2012 |
rowing |
DL cheam Z1 |
Default |
|
40:13 |
|
 |
| 1/23/2012 |
rowing |
DL cheam Z1 |
Default |
22.4 km |
1:46:07 |
4:45 |
|
| 1/26/2012 |
Run |
DL cheam Z1 |
Easy |
|
1:15:00 |
|
|
| 2/13/2012 |
Run |
DL cheam Z1 |
Long |
15.8 km |
2:00:00 |
7:36 |
|
| 3/8/2012 |
Run |
DL cheam Z1 |
Long |
10.4 km |
1:12:00 |
6:56 |
|
| 3/12/2012 |
Run |
DL cheam Z1 |
Long |
13.2 km |
1:30:00 |
6:50 |
|
|