Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/7/2012 Bike
turbo Z1
Easy   1:06:06  
3/15/2012 Bike
turbo Z1
Easy   1:30:00  
3/4/2012 Bike
Gym bike
Easy   2:00:00  
1/4/2012 Bike   Easy 19.0 km 57:36 3:02
1/2/2012 Bike
turbo Z1
Easy   1:00:00  
12/26/2011 Bike
turbo Z1
Easy   1:30:00  
12/11/2011 Bike
turbo Z1
Easy   1:00:00  
12/3/2011 Bike
turbo Z1
Easy   1:55:00  
11/21/2011 Bike
turbo Z1
Easy   1:30:00  
11/16/2011 Bike
turbo
Easy   1:40:00  
6/14/2011 Bike   Easy   1:20:00  
2/12/2011 Bike
Gym bike
Easy 21.4 km 40:00 1:53
2/2/2011 Bike
Gym bike
Easy 16.0 km 30:00 1:53
8/13/2010 Bike
to newmalden
Easy 4.0 km 12:00 3:00
8/13/2010 Bike
work home commute
Easy 25.0 km 1:20:00 3:12
8/11/2010 Bike
to newmalden
Easy 4.0 km 12:00 3:00
7/30/2010 Bike
to newmalden
Easy 4.0 km 12:00 3:00
7/30/2010 Bike
work home commute
Easy 25.0 km 1:20:00 3:12