Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BoilerTom90's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Q - MP
Previous
Next
9/8/2009
Date
5:45 AM
Time
1 mi
Distance
6:48
Duration
6:48 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (red/silver)
Health
Weight
151 lb
kilojoules
478
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random w/ Nickol Knoll Hills
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help