info

Viewing BoilerTom90's data. Click here to create your own FREE account!

Run: Recovery Previous Next

9/3/2012

Date

6:00 PM

Time

1.5 mi

Distance

12:00

Duration

8:00 mi

Pace

Equipment

ASICS Gel-Nimbus - 13 (Fire)

Health

Weight152 lb

kilojoules722

Ratings

Effort1 / 10

Quality1 / 10

Map

CourseFlat

Notes

short easy jog w/ Matthwe

Comments