Run: Q - Race Previous Next

4/2/2011

9:00 AM

3.1 mi

17:57

5:48 mi

Health

152.6 lb
1498
56.3

Ratings

8 / 10
8 / 10

Notes

5K race. Didn't feel great, and the speed was somewhat of a shock to my system: Tough effort

Splits:

2:51

2:58

2:50

2:50

2:51

2:54

0.42 (for the last tenth) (5:14 pace)

Total time 17:57

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