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Run: EZ - w/ Matthew Previous Next

6/29/2010

Date

5:45 PM

Time

2.5 mi

Distance

20:50

Duration

8:20 mi

Pace

Equipment

K-Swiss KONEJO II (I)

Health

Weight152.5 lb

kilojoules1207

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseRandom Route - Flat

Notes

run + core work.

Comments