12/10/2008
6:30 AM
6 mi
45:20
7:34 mi
Mizuno Wave Nirvana 4
Running a constant 7:30 pace for the last 5 miles. Not too hard, but the last mile got a little difficult.
Felt a little twinge in upper right calf, but didn't cause a problem.
Pretty good run. Need to take it easy tomorrow.