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Run: EZ Previous Next

8/17/2015

Date

9 mi

Distance

1:11:00

Duration

7:54 mi

Pace

Equipment

Hoka Stinson 3 (Blue)

Health

Weight155 lb

kilojoules4417

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseNicole Knoll

Notes

9 miles including 5 x 20s fast pickups

Comments