1/8/2009
11:30 AM
5.1 mi
39:50
7:48 mi
Mizuno Wave Alchemy
pretty easy run and effort. Need to step it up on the next run.
Just a month ago or so, this 5 mile run was not easy at all. Today, running 5 miles seems like a "walk in the park." It feels good to be getting back into running shape!!!