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Run: Run Previous Next

1/2/2009

Date

7:00 AM

Time

6 mi

Distance

45:47

Duration

7:42 mi

Pace

Equipment

Mizuno Wave Alchemy

Health

Weight156 lb

kilojoules2939

Weather

Temperature22 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseOutside - Generic

Notes

easy recovery run.

Comments