| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2014 |
Run |
Up towards Long Grove |
Q - MP |
10.0 mi |
|
|
 |
| 9/23/2014 |
Run |
Up towards Long Grove |
EZ |
12.0 mi |
|
|
|
| 9/22/2014 |
Run |
Up towards Long Grove |
EZ |
5.0 mi |
|
|
|
| 9/21/2014 |
Run |
Up towards Long Grove |
Q - Long |
19.0 mi |
2:27:00 |
7:45 |
|
| 9/20/2014 |
Run |
Up towards Long Grove |
Q - Long |
5.0 mi |
|
|
|
| 9/19/2014 |
Run |
Up towards Long Grove |
Q - CV |
12.0 mi |
|
|
|
| 9/18/2014 |
Run |
Up towards Long Grove |
Q - Long |
6.0 mi |
|
|
|
| 9/16/2014 |
Run |
Up towards Long Grove |
Q - Long |
4.0 mi |
|
|
|
|