| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2016 |
Run |
Buffalo Creek |
Run |
5.0 mi |
|
|
 |
| 2/28/2016 |
Run |
Buffalo Creek |
Run |
10.0 mi |
1:15:00 |
7:30 |
|
| 6/27/2015 |
Run |
Buffalo Creek |
Q - Long |
12.0 mi |
1:31:32 |
7:38 |
|
| 6/20/2015 |
Run |
Buffalo Creek |
Q - Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 6/6/2015 |
Run |
Buffalo Creek |
Q - Long |
14.5 mi |
1:52:00 |
7:44 |
|
| 5/20/2015 |
Run |
Buffalo Creek |
Recovery |
6.3 mi |
|
|
|
| 5/16/2015 |
Run |
Buffalo Creek |
EZ |
10.8 mi |
1:22:30 |
7:41 |
|
| 9/7/2014 |
Run |
Buffalo Creek |
Q - Long |
16.0 mi |
2:07:00 |
7:57 |
|
| 7/27/2013 |
Run |
Buffalo Creek |
Q - Long |
13.3 mi |
1:44:30 |
7:54 |
|
| 7/4/2013 |
Run |
Buffalo Creek |
EZ |
4.5 mi |
35:00 |
7:47 |
|
| 12/29/2011 |
Run |
Buffalo Creek |
EZ |
7.0 mi |
53:00 |
7:35 |
|
| 9/30/2011 |
Run |
Buffalo Creek |
EZ |
7.0 mi |
54:00 |
7:43 |
|
| 9/17/2011 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
7.0 mi |
58:15 |
8:20 |
|
| 9/10/2011 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
7.3 mi |
1:01:00 |
8:25 |
|
| 9/3/2011 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
7.0 mi |
58:00 |
8:18 |
|
| 8/27/2011 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
7.3 mi |
1:00:00 |
8:17 |
|
| 8/27/2011 |
Run |
Buffalo Creek |
Q - Long |
12.0 mi |
1:28:15 |
7:22 |
|
| 6/19/2011 |
Run |
Buffalo Creek |
EZ |
13.0 mi |
1:39:30 |
7:40 |
|
| 3/19/2011 |
Run |
Buffalo Creek |
EZ |
5.0 mi |
39:00 |
7:48 |
|
| 8/18/2010 |
Run |
Buffalo Creek |
Recovery |
4.5 mi |
37:30 |
8:20 |
|
| 7/26/2010 |
Run |
Buffalo Creek |
EZ |
6.0 mi |
47:00 |
7:50 |
|
| 7/25/2010 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
6.0 mi |
50:00 |
8:20 |
|
| 7/16/2010 |
Run |
Buffalo Creek |
EZ |
7.9 mi |
1:02:05 |
7:55 |
|
| 6/29/2010 |
Run |
Buffalo Creek |
EZ |
6.3 mi |
48:30 |
7:46 |
|
| 6/27/2010 |
Run |
Buffalo Creek |
EZ |
7.0 mi |
54:30 |
7:48 |
|
| 6/24/2010 |
Run |
Buffalo Creek |
EZ |
6.3 mi |
48:00 |
7:41 |
|
| 6/1/2010 |
Run |
Buffalo Creek |
EZ |
7.5 mi |
59:00 |
7:52 |
|
| 5/27/2010 |
Run |
Buffalo Creek |
EZ |
0.8 mi |
7:00 |
9:20 |
|
| 5/27/2010 |
Run |
Buffalo Creek |
Q - TT |
3.0 mi |
19:50 |
6:37 |
|
| 5/27/2010 |
Run |
Buffalo Creek |
Q - Long |
9.0 mi |
1:10:00 |
7:47 |
|
| 5/23/2010 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
4.5 mi |
39:30 |
8:47 |
|
| 4/20/2010 |
Run |
Buffalo Creek |
Run |
6.5 mi |
48:00 |
7:24 |
|
| 4/19/2010 |
Run |
Buffalo Creek |
Run |
7.0 mi |
51:35 |
7:23 |
|
| 3/19/2010 |
Run |
Buffalo Creek |
Run |
10.0 mi |
1:15:20 |
7:32 |
|
| 10/26/2009 |
Run |
Buffalo Creek |
Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/25/2009 |
Run |
Buffalo Creek |
Run |
3.5 mi |
28:35 |
8:10 |
|
| 8/26/2009 |
Run |
Buffalo Creek |
Run |
10.3 mi |
1:21:00 |
7:55 |
|
| 8/5/2009 |
Run |
Buffalo Creek |
Run |
6.0 mi |
46:00 |
7:40 |
|
| 7/19/2009 |
Run |
Buffalo Creek |
EZ - w/ Matthew |
3.0 mi |
24:00 |
8:00 |
|
| 7/13/2009 |
Run |
Buffalo Creek |
Run |
8.0 mi |
59:00 |
7:23 |
|
|