| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2014 |
Run |
Barrington Hills |
EZ |
11.0 mi |
1:24:30 |
7:41 |
 |
| 3/3/2013 |
Run |
Barrington Hills |
Key Workout |
20.5 mi |
2:39:00 |
7:46 |
|
| 7/22/2012 |
Run |
Barrington Hills |
Recovery |
9.0 mi |
|
|
|
| 7/9/2011 |
Run |
Barrington Hills |
EZ |
15.4 mi |
2:01:00 |
7:52 |
|
| 4/9/2011 |
Run |
Barrington Hills |
Q - MP |
12.4 mi |
1:23:22 |
6:46 |
|
| 4/2/2011 |
Run |
Barrington Hills |
Q - Long |
15.3 mi |
1:58:40 |
7:45 |
|
| 1/3/2010 |
Run |
Barrington Hills |
Run |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/13/2009 |
Run |
Barrington Hills |
Run |
8.0 mi |
58:15 |
7:17 |
|
|