Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/10/2012 |
Run |
PSP Gym Treadmill |
Tempo |
5.0 mi |
44:40 |
8:56 |
|
12/12/2012 |
Run |
PSP Gym Treadmill |
Tempo |
5.0 mi |
45:30 |
9:06 |
|
1/26/2013 |
Run |
PSP Gym Treadmill |
Easy |
6.0 mi |
57:45 |
9:36 |
|
1/31/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
37:05 |
9:17 |
|
2/17/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
36:34 |
9:09 |
|
2/18/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
35:51 |
8:58 |
|
2/20/2013 |
Run |
PSP Gym Treadmill |
Easy |
7.0 mi |
1:05:45 |
9:24 |
|
2/28/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
36:55 |
9:14 |
|
3/8/2013 |
Run |
PSP Gym Treadmill |
Easy |
5.0 mi |
46:05 |
9:13 |
|
3/18/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
37:30 |
9:23 |
|
3/19/2013 |
Run |
PSP Gym Treadmill |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
3/28/2013 |
Run |
PSP Gym Treadmill |
Easy |
4.0 mi |
36:30 |
9:08 |
|
4/29/2013 |
Run |
PSP Gym Treadmill |
Hill |
5.0 mi |
47:32 |
9:31 |
|
5/6/2013 |
Run |
PSP Gym Treadmill |
Hill |
5.0 mi |
46:30 |
9:18 |
|
6/6/2013 |
Run |
PSP Gym Treadmill |
Tempo |
3.2 mi |
26:08 |
8:10 |
|
|